So happy with my weightloss atm but know it gona go back up Alittle bit as I start the gluten challenge ready for my coeliac testing
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182.1 lb
Lost so far: 27.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1406 kcal
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Fat: 90.71g | Prot: 101.17g | Carb: 48.41g.
Breakfast: Bramwells Crunchy Peanut Butter , Vegemite Vegemite, Woolworths Soft White Sandwich Bread. Lunch: Berg Real Diced Bacon, Aldi Beautifully Butterfully, Brussels Sprouts , Woolworths Chicken Thigh Fillets No Skin, Woolworths Salted Mixed Nuts, Pork Skins . Dinner: Lettuce, Cucumber (with Peel), Tomatoes, Cowbelle Tasty Cheese, Coles Beef Mince, Red Onions, Farmdale Sour Cream, Woolworths Lower Carb Whole Meal Wrap. Snacks/Other: Slim Secrets Dark Choc Mint Love Bites, Aeroplane Jelly Lite Mango Passionfruit Flavour, Arnott's Tic Toc. more...
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losing 3.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Mar 21 by member: trishjones
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good luck. mine came back negative even though I had all the symptoms but I eat mostly gluten free anyway because I feel better doing it.
15 Mar 21 by member: eLPedro87
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