vron_78's Journal, 16 March 2021

vron_78's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2021

165.6 lb Lost so far: 6.4 lb. Still to go: 22.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2021:

1103 kcal

Fat: 16.96g | Prot: 67.55g | Carb: 173.14g. Lunch: Peaches , Gloria Jeans Mudslide Mocha Soy Milk (Regular), Cucumber (with Peel) , Carrots , Hummus . Dinner: Protein shake, Cabbage , Black Lentils. more...

1829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

vron_78's weight history

view complete history

vron_78's Journal, 16 March 2021

Submit a Comment

Other Related Links

Members

vron_78's weight history