Weigh In record (no journal entry) for 15 March 2021
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243.6 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1421 kcal
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Fat: 29.49g | Prot: 81.89g | Carb: 204.82g.
Lunch: Gurke (mit Schale), Milram Sour Cream, Radeberger Lachsschinken, Lieken Urkorn Vollkorn Saftiges, Meisterklasse Putenzwiebelmettwurst. Dinner: Gulasch, Kartoffelsalat nach Deutscher Art. Snacks/Other: Orangen, Äpfel. more...
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losing 2.6 lb a week
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angela_w's weight history
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