jonesjen911's Journal, 15 March 2021


Diet Calendar Entries for 15 March 2021:
939 kcal Fat: 40.20g | Prot: 66.72g | Carb: 74.71g.   Breakfast: Butter , Tesco Medium Eggs, Sliced Ham, Sour Dough Bread. Lunch: White Bread , Tesco Smoked Salmon For Sandwiches. Dinner: Sainsbury's Mixed Vegetables, Morrisons NuMe 30% Reduced Fat Mature Cheese, Penne, Tesco Passata, Tesco Chorizo, Turkey Breast Meat , Lindahls Kvarg Stracciatella. Snacks/Other: Blondie, Marks & Spencer Natural Mixed Seeds. more...
2625 kcal Activities & Exercise: Walking / running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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