Adeline1804's Journal, 15 March 2021

Absolutely gutted
130.1 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2021:
1536 kcal Fat: 54.30g | Prot: 44.68g | Carb: 215.42g.   Breakfast: Aldi French Sliced Chocolate Chip Brioche Loaf, Aldi Orange Juice, Cadbury Drinking Chocolate, Butter (Salted), Sour Dough Roll. Lunch: Chocolate Cupcake without Icing or Filling, Tesco Easy Cook Brown Rice, Hellmann's Classic House Salad Dressing, Tesco Baby Plum Tomatoes, Cos or Romaine Lettuce, Aldi Sweetcorn, Tesco Sweet Mini Peppers, Warburtons Soft White Farmhouse (27g), Chavroux Pure Goat's Cheese. Dinner: Aldi French Sliced Chocolate Chip Brioche Loaf, Cadbury Drinking Chocolate, Butter (Salted), Sour Dough Roll. Snacks/Other: Lindt 90% Dark Chocolate. more...
1989 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week

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