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Darrelltwo
Journal
24 Jan 11
Darrelltwo's Journal, 24 January 2011
Darrelltwo's Profile
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Weigh In record (no journal entry) for 24 January 2011
205.2 lb
Lost so far:
19.2 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
1520 kcal
Fat: 55.00g | Prot: 52.00g | Carb: 210.00g.
Breakfast:
Whole Grain Crackers with Real Peanut Butter, Java Monster Lo-ball.
Lunch:
Baked Beans, Double Steakburger with Cheese.
Dinner:
Chicken Caesar Salad.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Chocolate, Sugar Free Jello Pudding.
more...
2267 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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