Weigh In record (no journal entry) for 15 March 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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2806 kcal
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Fat: 59.30g | Prot: 198.69g | Carb: 353.09g.
Breakfast: Hacendado Queso Untar Light, Central Lechera Asturiana Leche Desnatada, Hacendado Pan de Molde Integral, Hacendado Cacao Puro Desgrasado en Polvo. Lunch: SPAR Bombón Helado Crocanti, Arroz Blanco (Grano Largo), Chuleta de Ternera. Dinner: Hacendado Atún Claro al Natural, Huevo Frito, Hacendado Gnocchi. Snacks/Other: Hacendado +Proteínas Natural, Hacendado +Proteínas Chocolate. more...
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gaining 0.4 lb a week
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