RachellleR's Journal, 14 March 2021


Diet Calendar Entries for 14 March 2021:
1519 kcal Fat: 66.34g | Prot: 72.09g | Carb: 160.07g.   Breakfast: Salsa, Jelly (All Flavors), Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Artisan Fresh Spinach Artichoke Dip, Carrots , Stop & Shop Baby Carrots. Dinner: Litehouse Foods Parmesan Caesar Dressing, Herdez Guacamole Salsa, Lettuce Salad with Cheese, Tomato and/or Carrots, Green Peas (Frozen) , Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) , Red Potatoes (Flesh and Skin) , Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Oranges . more...
2220 kcal Activities & Exercise: Apple Health - 24 hours. more...

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