Date started: 01 Aug 18

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 207.2 lb
21 Feb 23	116.2 lb	Reasonably Well
12 Feb 23	117.5 lb	Reasonably Well
06 Feb 23	119.7 lb	Reasonably Well
30 Jan 23	122.4 lb	Reasonably Well
27 Jan 23	123.2 lb	Reasonably Well
26 Jan 23	123.5 lb	Reasonably Well
13 Jan 23	126.3 lb	Reasonably Well
05 Jan 23	127.9 lb	Reasonably Well
16 Dec 22	131.2 lb	Reasonably Well
13 Dec 22	132.5 lb	Reasonably Well
06 Dec 22	136.5 lb	Reasonably Well
18 Nov 22	140.7 lb	Reasonably Well
13 Nov 22	142.0 lb	Reasonably Well
11 Nov 22	144.2 lb	Reasonably Well
02 Nov 22	146.8 lb	Reasonably Well
31 Oct 22	147.7 lb	Reasonably Well
24 Oct 22	149.0 lb	Reasonably Well
07 Oct 22	151.5 lb	Reasonably Well
05 Oct 22	153.0 lb	Reasonably Well
02 Oct 22	153.7 lb	Reasonably Well
26 Sep 22	154.5 lb	Reasonably Well
25 Sep 22	155.2 lb	Reasonably Well
22 Sep 22	156.5 lb	Reasonably Well
19 Sep 22	158.7 lb	Reasonably Well
28 Aug 22	164.2 lb	Reasonably Well
17 Aug 22	166.2 lb	Reasonably Well
14 Aug 22	167.1 lb	Reasonably Well
13 Aug 22	168.9 lb	Reasonably Well
07 Aug 22	169.8 lb	Reasonably Well
02 Aug 22	171.3 lb	Reasonably Well
01 Aug 22	172.0 lb	Reasonably Well
24 Jul 22	173.7 lb	Reasonably Well
04 Jul 22	176.4 lb	Reasonably Well
06 May 22	186.7 lb	Reasonably Well
05 May 22	187.8 lb	Reasonably Well
11 Apr 22	190.9 lb	Reasonably Well
08 Apr 22	193.3 lb	Reasonably Well
07 Apr 22	195.8 lb	Reasonably Well
03 Apr 22	196.2 lb	Reasonably Well
30 Mar 22	197.5 lb	Reasonably Well
22 Mar 22	207.2 lb	Reasonably Well
01 Apr 21	186.5 lb	Reasonably Well
31 Mar 21	188.1 lb	Reasonably Well
25 Mar 21	190.7 lb	Reasonably Well
20 Feb 21	185.0 lb	Reasonably Well
01 Feb 21	191.8 lb	Reasonably Well
30 Nov 20	175.3 lb	Reasonably Well
24 Oct 20	158.7 lb	Reasonably Well
27 Sep 20	162.3 lb	Reasonably Well
28 Aug 20	169.5 lb	Reasonably Well
21 Aug 20	170.9 lb	Reasonably Well
20 Aug 20	172.0 lb	Reasonably Well
19 Aug 20	175.3 lb	Reasonably Well
14 Aug 20	178.1 lb	Reasonably Well
12 Aug 20	178.1 lb	Reasonably Well
22 Jun 20	171.7 lb	Reasonably Well
19 Jun 20	183.0 lb	Reasonably Well
25 Mar 20	174.4 lb	Reasonably Well
09 Sep 19	152.3 lb	Reasonably Well
22 Aug 19	154.1 lb	Reasonably Well
19 Jun 19	157.2 lb	Not Applicable
01 Apr 19	147.7 lb	Reasonably Well
21 Mar 19	152.1 lb	Reasonably Well
14 Feb 19	160.1 lb	Reasonably Well
08 Feb 19	165.3 lb	Reasonably Well
29 Nov 18	152.1 lb	Reasonably Well
27 Nov 18	155.6 lb	Reasonably Well
19 Nov 18	157.6 lb	Reasonably Well
13 Nov 18	159.6 lb	Reasonably Well
31 Oct 18	153.0 lb	Reasonably Well
25 Oct 18	155.6 lb	Poorly
23 Oct 18	156.7 lb	Poorly
17 Oct 18	158.7 lb	Poorly
08 Aug 18	151.0 lb	Reasonably Well
01 Aug 18	207.2 lb	Reasonably Well

Date started: 25 Jul 16

Date	Weight	How closely followed?	Goal: 125.9 lb Start: 156.5 lb
28 Jun 18	156.5 lb	Reasonably Well
12 Jun 18	160.7 lb	Reasonably Well
11 Jun 18	160.7 lb	Reasonably Well
02 May 18	160.1 lb	Reasonably Well
16 Apr 18	160.9 lb	Poorly
28 Feb 18	152.8 lb	Reasonably Well
27 Feb 18	152.6 lb	Reasonably Well
26 Feb 18	149.9 lb	Reasonably Well
12 Jan 18	148.2 lb	Reasonably Well
02 Jan 18	148.6 lb	Reasonably Well
22 Dec 17	156.5 lb	Reasonably Well
13 Nov 17	140.7 lb	Reasonably Well
08 Nov 17	137.8 lb	Reasonably Well
25 Oct 17	138.0 lb	Reasonably Well
17 Oct 17	137.1 lb	Reasonably Well
10 Oct 17	137.8 lb	Reasonably Well
29 Sep 17	140.2 lb	Reasonably Well
25 Sep 17	141.1 lb	Reasonably Well
14 Sep 17	147.7 lb	Reasonably Well
07 Sep 17	148.8 lb	Reasonably Well
02 Sep 17	149.9 lb	Reasonably Well
21 Aug 17	152.6 lb	Reasonably Well
10 Aug 17	153.4 lb	Reasonably Well
01 Aug 17	156.5 lb	Reasonably Well
25 Jul 16	156.5 lb	Reasonably Well