tlbrewer's Journal, 14 March 2021

I hate when I work over 16 hours, backsliding.

447.8 lb Lost so far: 52.2 lb. Still to go: 197.8 lb. Diet followed reasonably well.

gaining 18.2 lb a week

Comments

You need to play more and work less.

14 Mar 21 by member: Les Girth

Wish I could, but I tell myself retirement in a year and a half...

15 Mar 21 by member: tlbrewer


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tlbrewer's weight history