Weigh In record (no journal entry) for 06 March 2014
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164.7 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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1778 kcal
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Fat: 72.61g | Prot: 102.99g | Carb: 175.79g.
Breakfast: Butter, Sarotti Eszet Schnitten, Lidl Kürbiskernbrot. Lunch: Steinofen Pizza Schinken. Dinner: Pinienkerne, Honig, Gekochtes Ei, Nixe Thunfisch-Filet in Eigenem Saft und Aufguss, Kirschtomaten, Rote Paprika, Eisbergsalat, Ja! Saure Sahne. Snacks/Other: Lindt Pralinés Hochfein. more...
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2008 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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