Weigh In record (no journal entry) for 14 March 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1597 kcal
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Fat: 57.60g | Prot: 94.49g | Carb: 225.93g.
Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, Sponge Cake with Icing. Dinner: Protein Cookie, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Cauliflower, Salmon. more...
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steady weight
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Aloha Lara's weight history
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