Weigh In record (no journal entry) for 17 February 2009
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251.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2009:
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434 kcal
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Fat: 5.57g | Prot: 30.43g | Carb: 74.14g.
Breakfast: cereal bar strawberry, coffee. Lunch: THOMAS ENGLISH MUFFIN, DELI SELECT TURKEY. more...
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losing 1.2 lb a week
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chuck2700's weight history
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