Weigh In record (no journal entry) for 14 September 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1229 kcal
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Fat: 27.25g | Prot: 65.27g | Carb: 167.11g.
Breakfast: Лента Опята Маринованные, Коломенское Батон Нарезной. Lunch: Усенко Борщ с Говядиной. Dinner: Ого Отруби Пшеничные, Вареное Яйцо, Банан, Творог 0%, Riunite Lambrusco Rose, Strike Энергетик. more...
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