Weigh In record (no journal entry) for 14 March 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2021:
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1345 kcal
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Fat: 44.60g | Prot: 69.74g | Carb: 167.82g.
Breakfast: Coffee with Sugar, Cheese Bread. Lunch: Pineapple, Salmon Sushi. Dinner: Pineapple, Beef with Vegetables Soup (Mixture). more...
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