Weigh In record (no journal entry) for 14 March 2021
|
142.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2021:
|
517 kcal
|
Fat: 18.40g | Prot: 37.14g | Carb: 51.24g.
Breakfast: Carrefour Yaourt Nature 0%, Flocons d'Avoine. Lunch: Vinaigrette, Endive, Pommes de Terre Sautées, Saumon Cuit au Four ou Grillé. more...
|
losing 0.0 lb a week
|
|
Other Related Links
Members
|
DODI3700's weight history
|