15.5 kilos lost since start of January and just 3.8kilos till my first goal. So excited. Next goal is 74kg. I hope it doesn’t slow down too much in winter !
Diet Calendar Entries for 14 March 2021:
|
210 kcal
|
Fat: 8.97g | Prot: 8.38g | Carb: 24.49g.
Dinner: Pams Asian Stir Fry Mix, Dal Makhani. more...
|
|
2284 kcal
|
Activities & Exercise:
Yoga - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Mar 21 by member: Kar3nanne
|
Thanks it’s been a huge journey. Will be amazing if I can get even further and fit in old clothes
19 Mar 21 by member: anon00
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anon00's weight history
|