Weigh In record (no journal entry) for 17 February 2009
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198.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2009:
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999 kcal
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Fat: 26.17g | Prot: 46.05g | Carb: 146.22g.
Breakfast: Optima Meal Bars - Strawberry Cheesecake. Lunch: Optima Shakes - Strawberries and Cream. Dinner: green peas, swedish meatballs. Snacks/Other: Milk Chocolate Hot Cocoa Mix, mandarin oranges. more...
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losing 0.5 lb a week
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