Weigh In record (no journal entry) for 17 February 2009
|
198.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2009:
|
999 kcal
|
Fat: 26.17g | Prot: 46.05g | Carb: 146.22g.
Breakfast: Optima Meal Bars - Strawberry Cheesecake. Lunch: Optima Shakes - Strawberries and Cream. Dinner: green peas, swedish meatballs. Snacks/Other: Milk Chocolate Hot Cocoa Mix, mandarin oranges. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moondragon's weight history
|