Donnananaa's Journal, 13 March 2021

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Weigh In record (no journal entry) for 13 March 2021

161.0 lb Lost so far: 10.5 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2021:

322 kcal

Fat: 12.44g | Prot: 14.34g | Carb: 40.46g. Breakfast: Coffee, Iogo Strawberry Yogurt 0%. Lunch: Oatmeal, Natursource Salad Topper. more...

2316 kcal

Activities & Exercise: Desk Work - 8 hours, Cooking - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Donnananaa's Journal, 13 March 2021

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