Weigh In record (no journal entry) for 13 March 2021
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100.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2000 kcal
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Fat: 54.50g | Prot: 125.68g | Carb: 249.32g.
Breakfast: Banana, Cumaná Atún Desmenuzado al Natural, Finlandia Balance, Pan de Salvado, Nescafé Dolca Suave, la Serenísima Leche Parcialmente Descremada 1% Tenor Graso. Lunch: Cumaná Atún Desmenuzado al Natural, Lucchetti Spaghetti. Dinner: Cocinero Aceite de Girasol, Milanesa de Pollo al Horno, Lucchetti Spaghetti, Huevo Duro, Natura Mayonesa, Batata. Snacks/Other: Huevo Duro, Tortilla de Huevos o Huevos Revueltos, Natura Mayonesa, Tortilla de Huevos o Huevos Revueltos, Lisetta Lentejón, Finlandia Balance, Pan de Salvado, Quicker Chocolate Polvo, Granix Granola (Almendras y Pasas de Uva), la Serenísima Leche Parcialmente Descremada 1% Tenor Graso. more...
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gaining 0.0 lb a week
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