|
Diet Calendar Entry for 13 March 2021:
|
1592 kcal
|
Fat: 29.15g | Prot: 149.41g | Carb: 194.88g.
Breakfast: Cary's Sugar Free Low Calorie Syrup, 365 Organic Almond Milk - Unsweetened, Egg, Log Cabin All Natural Pancake Mix, Strawberries, Blackberries. Lunch: Walden Farms Honey Dijon Dressing, Dole Chopped Romaine Lettuce, Publix Romaine Hearts, Skinless Chicken Breast, Giorgio Baby Bella Mushrooms, Hot Chili Pepper. Dinner: Skinless Chicken Breast, Giorgio Baby Bella Mushrooms, Dole Italian Salad, Romaine & Radicchio Lettuce, Hot Chili Pepper. Snacks/Other: Ithaca Lemon Garlic Hummus, Arnold 100% Whole Wheat Sandwich Thins, Skinless Chicken Breast. more...
|
|
 Comments
Be sure to check the label for the alternative sugar substitute they are using as a sweetener. Most are just plain not good for you and literally detrimental to your health. Look for one made of monkfruit like the LAKANTO brand or one with the sugar alcohol, erithrotol, or Stevia.
13 Mar 21 by member: Kenna Morton
|
Thanks, I'll look for that brand. May have to get it online.
13 Mar 21 by member: biggungun
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biggungun's weight history
|