Weigh In record (no journal entry) for 13 March 2021
|
168.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2021:
|
250 kcal
|
Fat: 10.61g | Prot: 11.97g | Carb: 26.90g.
Breakfast: Granola, Danone Corpus Light Ameixa, Pullman Pão de Forma, Ovo Mexido. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana carolina 3l's weight history
|