Weigh In record (no journal entry) for 05 March 2014
|
224.9 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
930 kcal
|
Fat: 44.30g | Prot: 11.00g | Carb: 98.40g.
Breakfast: Grandessa Spaghettieis. Lunch: Grandessa Spaghettieis. Dinner: Choco Bistro Schoko-Waffelröllchen. Snacks/Other: Kinder Riegel (21g). more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sonnenblume2011's weight history
|