Weigh In record (no journal entry) for 05 March 2014
|
159.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
162 kcal
|
Fat: 0.23g | Prot: 5.36g | Carb: 35.06g.
Breakfast: Apples, Yoplait Light Fat Free Yogurt - Strawberry. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelly618's weight history
|