summer10's Journal, 23 January 2011

I've been going in the wrong direction but this week marks a new correct direction. I'm starting over and staying with Atkins. Carbs (potatos and breads) are okay in small amounts, but very much and I feel tired and get an upset stomach. Also, so many other diets have such a high sugar content and I really feel that is not good for you, even if I do lose weight initially.

I'm jazzed about finding new low carb recipes that are good, easy to prepare and fit into our lifestyle.
255.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.
gaining 0.3 lb a week

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