Weigh In record (no journal entry) for 13 March 2021
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213.2 lb
Lost so far: 2.2 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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712 kcal
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Fat: 18.63g | Prot: 21.02g | Carb: 121.78g.
Breakfast: Болгарский Перец, Жареное Яйцо. Snacks/Other: Зеленая Улица Финики с Косточкой Иран. more...
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losing 0.5 lb a week
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Kuzya_434's weight history
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