Weigh In record (no journal entry) for 05 March 2014
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277.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1352 kcal
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Fat: 51.14g | Prot: 58.72g | Carb: 144.20g.
Breakfast: Fried Pickles, Big K Diet Orange Soda, White Bread, White Bread, Tuna Helper - Cheesy Pasta. Dinner: Busch Light, Dinner Rolls, Grilled Chicken Ceasar Salad. Snacks/Other: Cinnamon Sugar Donuts. more...
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losing 19.6 lb a week
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