Weigh In record (no journal entry) for 15 April 2019
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150.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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715 kcal
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Fat: 27.20g | Prot: 35.67g | Carb: 82.92g.
Breakfast: Fish House Морской Коктейль, Красная Цена Сыр Гауда, Геркулес Геркулес Хлопья Овсяные, Пятерочка Банан. Lunch: Яблоко Зеленое. Dinner: Чай, Красная Цена Сыр Гауда, Яйцо Куриное. more...
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