esstranna's Journal, 13 March 2021

Weigh In record (no journal entry) for 13 March 2021
126.8 lb Lost so far: 27.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2021:
1113 kcal Fat: 54.90g | Prot: 55.40g | Carb: 97.48g.   Breakfast: Dr. Oetker Ristorante Pizza Salame. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Viola Сыр Плавленый, Нутелла Шоколадная Паста, Останкино Карбонад Юбилейный. more...
losing 12.3 lb a week

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