Weigh In record (no journal entry) for 12 March 2021
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174.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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678 kcal
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Fat: 45.81g | Prot: 30.49g | Carb: 32.77g.
Breakfast: 2% Fat Milk, Coffee, Kefir, Oatmeal Cookies . Lunch: J.C. Potter Pork Sausage. more...
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gaining 2.8 lb a week
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polinskyyy's weight history
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