Weigh In record (no journal entry) for 12 March 2021
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182.3 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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383 kcal
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Fat: 23.59g | Prot: 15.38g | Carb: 16.60g.
Breakfast: شيبسي شيبسي بالملح, Nescafe نسكافيه 3 في 1, Cottage Cheese . more...
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losing 2.6 lb a week
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rababblooms's weight history
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