Weigh In record (no journal entry) for 12 March 2021
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150.1 lb
Lost so far: 9.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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424 kcal
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Fat: 11.85g | Prot: 35.05g | Carb: 46.08g.
Breakfast: Wasa Fibres, Café. Lunch: Activia Yaourt Nature, Carrefour Oignon, Tomates, Salade Verte, Cabillaud. Dinner: Concombre (Pelé), Oeuf Dur, Oignons, Tomates, Salade Verte. more...
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losing 10.0 lb a week
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