Weigh In record (no journal entry) for 12 March 2021
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145.9 lb
Lost so far: 12.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1560 kcal
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Fat: 53.48g | Prot: 59.01g | Carb: 180.61g.
Breakfast: Milbona Preparado de Queso Fresco Light, RealValle Jamón Cocido Extra Finas Lonchas, Bicentury Tortitas de Maíz. Lunch: Hacendado Pera Conferencia, Ensalada sencilla, Macarrones boloñesa. Dinner: Pizza boloñesa, Tarta de queso, Hacendado Lambrusco. Snacks/Other: Carrefour Chocolate Bajo Contenido de Azúcares con Edulcorantes, Gullón Tortitas de Maiz con Chocolate Negro. more...
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losing 1.1 lb a week
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sita8's weight history
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