Weigh In record (no journal entry) for 23 January 2011
|
259.0 lb
Lost so far: 29.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2011:
|
955 kcal
|
Fat: 64.87g | Prot: 77.31g | Carb: 13.69g.
Breakfast: 2 eggs, beef bacon, almond milk, vanilla cream yogurt. Lunch: cucumber, tuna fish, mozzarella cheese, cherry tomato. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prettymasi's weight history
|