Weigh In record (no journal entry) for 23 January 2011
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185.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1330 kcal
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Fat: 52.58g | Prot: 101.16g | Carb: 118.60g.
Breakfast: Bananas, Egg White, Egg. Lunch: celery, whole wheat bread, kirkland tuna, Jarlsberg Lite Swiss Cheese. Dinner: cucumber, celery, Right Bites Fudge Grahams, kraft creamy poppyseed, Chicken Breast, tomato, spinach. Snacks/Other: Cheese Heads String Cheese, Almonds, Clementines. more...
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losing 4.2 lb a week
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Trebz's weight history
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