Weigh In record (no journal entry) for 12 March 2021
|
132.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2021:
|
343 kcal
|
Fat: 23.45g | Prot: 12.76g | Carb: 20.34g.
Breakfast: Сыр Российский, Ветчина, Сливочное Масло, Хлеб. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiya-bar's weight history
|