Weigh In record (no journal entry) for 12 March 2021
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128.3 lb
Lost so far: 48.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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660 kcal
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Fat: 35.18g | Prot: 33.44g | Carb: 23.80g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Gut & Günstig Natives Olivenöl Extra, Prosecco, Shirataki Nudeln, Tomaten, Peperoni, TiP King Prawns. more...
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losing 1.5 lb a week
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hmami's weight history
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