Weigh In record (no journal entry) for 12 March 2021
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133.6 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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3890 kcal
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Fat: 172.50g | Prot: 89.60g | Carb: 500.00g.
Breakfast: Mr. Bey Torta Holandesa, Bono Bono Chocolate, Nestlé Biscoito Bono Doce de Leite, McDonald's McFlurry Oreo, McDonald's Big Mac, McDonald's Cheeseburger, McDonald's Batata Frita (Grande), McDonald's Torta de Maçã, McDonald's Casquinha Mista. more...
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losing 2.2 lb a week
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