Date started: 02 Jan 23

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 206.1 lb
06 Jul 24	181.9 lb	Reasonably Well
02 Jul 24	182.3 lb	Reasonably Well
12 Jun 24	192.7 lb	Reasonably Well
03 May 24	185.0 lb	Reasonably Well
01 May 24	189.8 lb	Reasonably Well
26 Apr 24	186.3 lb	Reasonably Well
17 Apr 24	189.2 lb	Reasonably Well
29 Mar 24	189.6 lb	Reasonably Well
15 Mar 24	181.7 lb	Reasonably Well
12 Mar 24	188.1 lb	Reasonably Well
01 Mar 24	179.7 lb	Reasonably Well
24 Feb 24	182.8 lb	Reasonably Well
22 Feb 24	183.2 lb	Reasonably Well
15 Feb 24	186.7 lb	Reasonably Well
11 Feb 24	188.5 lb	Reasonably Well
09 Feb 24	188.7 lb	Reasonably Well
05 Feb 24	191.6 lb	Reasonably Well
02 Feb 24	191.1 lb	Reasonably Well
29 Jan 24	190.7 lb	Reasonably Well
01 Jan 24	202.8 lb	Reasonably Well
22 Jan 23	204.6 lb	Reasonably Well
07 Jan 23	203.5 lb	Reasonably Well
02 Jan 23	206.1 lb	Reasonably Well

Date started: 04 May 18

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 205.7 lb
22 Aug 21	187.2 lb	Reasonably Well
15 Aug 21	190.0 lb	Reasonably Well
12 Aug 21	192.9 lb	Reasonably Well
08 Aug 21	194.0 lb	Reasonably Well
13 Jul 21	195.3 lb	Reasonably Well
01 Jul 21	197.8 lb	Reasonably Well
15 Jun 21	198.4 lb	Reasonably Well
12 May 20	201.7 lb	Reasonably Well
22 Feb 20	204.8 lb	Reasonably Well
06 Jan 20	202.2 lb	Reasonably Well
20 Jun 19	192.5 lb	Reasonably Well
02 Jun 19	198.4 lb	Reasonably Well
16 Feb 19	197.3 lb	Reasonably Well
26 Jan 19	200.6 lb	Reasonably Well
31 Dec 18	203.9 lb	Reasonably Well
28 Oct 18	201.5 lb	Reasonably Well
15 Jul 18	195.6 lb	Reasonably Well
01 Jul 18	194.0 lb	Reasonably Well
23 Jun 18	201.7 lb	Reasonably Well
16 Jun 18	197.3 lb	Reasonably Well
09 Jun 18	198.6 lb	Reasonably Well
02 Jun 18	201.3 lb	Reasonably Well
26 May 18	198.9 lb	Reasonably Well
19 May 18	200.8 lb	Reasonably Well
12 May 18	201.7 lb	Reasonably Well
05 May 18	203.9 lb	Reasonably Well
04 May 18	205.7 lb	Reasonably Well