Weigh In record (no journal entry) for 11 March 2021
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272.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1314 kcal
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Fat: 48.66g | Prot: 105.62g | Carb: 108.90g.
Breakfast: Bologna, Stop & Shop Fat Free Cottage Cheese Small Curd. Lunch: Stop & Shop Fat Free Cottage Cheese Small Curd. Dinner: Sweet Pickle Relish . Snacks/Other: Wendy's Sugar Cookie, Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
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gaining 3.9 lb a week
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