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Diet Calendar Entries for 11 March 2021:
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3049 kcal
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Fat: 67.97g | Prot: 278.04g | Carb: 316.02g.
Breakfast: Erdbeermarmelade, Milbona Körniger Frischkäse Light, Snickers Snickers Peanut Butter Crunchy, Gut & Günstig Vollkorn Toast. Lunch: Multi-Food Multi-Food Multi Loader, GN Laboratories 100% Dairy Whey - Panna Cotta, Gourmet Geflügel Hähnchenbrustfilet, Kühne Senf Mittelscharf, Mühlenhof Schweinebraten, Exquisa 0,2% Fitline Frischkäse, Vitapan Urväter Roggenmischbrot, Banane, Uncle Ben's Express Griechisch - Djuvec Reis, Freshona Gemüsepfanne Französische Art. Dinner: Snickers White, Milbona High Protein Pudding Schoko, Milram Frischer Zaziki, Frosta Gemüse Mix Italienische Küche, Butaris Butterschmalz, Pellkartoffeln, Gourmet Geflügel Hähnchen-Cordon-Bleu. Snacks/Other: Myprotein Vitamin D3, TNT Naked L-Citrullin, Myprotein Creatine Monohydrate Creapure, Myprotein AAKG, Supplement Union Omega 3 / 51%, Agrinova Brassica Nr.2 Wildkohl, Solevita Ingwer Shot, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Organic Alpha Grüne Mutter, Myprotein Beta Alanin. more...
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4279 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Showering - 15 minutes, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 10 minutes, Cooking - 50 minutes, Cleaning - 15 minutes. more...
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