s-gfox's Journal, 11 March 2021

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Weigh In record (no journal entry) for 11 March 2021

195.1 lb Lost so far: 0 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2021:

435 kcal

Fat: 12.92g | Prot: 17.13g | Carb: 66.87g. Lunch: Блины на Молоке. more...

1360 kcal

Activities & Exercise: Cooking - 40 minutes, Walking (slow) - 2/mph - 3 hours, Reading - 2 hours, Walking (moderate) - 3/mph - 1 hour, Apple Health - 17 hours and 20 minutes. more...

losing 0.0 lb a week

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s-gfox's Journal, 11 March 2021

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