Weigh In record (no journal entry) for 11 March 2021
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145.9 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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631 kcal
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Fat: 15.43g | Prot: 34.19g | Carb: 81.06g.
Lunch: Sauce de Soja, Auchan Julienne de Légumes, Bifteck, Nouilles de Riz (Cuites). Dinner: Auchan Julienne de Légumes, Céréal Bio Galettes Quinoa et Boulghour A la Tomate. more...
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gaining 1.4 lb a week
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lolita5883#!'s weight history
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