Weigh In record (no journal entry) for 11 March 2021
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143.3 lb
Lost so far: 8.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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550 kcal
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Fat: 24.48g | Prot: 37.75g | Carb: 43.12g.
Dinner: Сахар, Савушкин Продукт Творог Мягкий 5%, Жареное Яйцо без Жира, Макфа Пшеничная Мука, Царь Хлопья 3 Злака, Яйцо. more...
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gaining 0.4 lb a week
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