Weigh In record (no journal entry) for 11 March 2021
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129.4 lb
Lost so far: 24.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1311 kcal
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Fat: 70.55g | Prot: 52.96g | Carb: 104.40g.
Breakfast: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto, Нутелла Шоколадная Паста. Lunch: Chikalab Chikabar Кокос. Dinner: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Ламбер Сыр Маасдам , Останкино Карбонад Юбилейный. more...
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losing 4.6 lb a week
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