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Day 9. 358 kalori, super kenyang🤩
Diet Calendar Entries for 11 March 2021:
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1271 kcal
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Fat: 45.97g | Prot: 45.07g | Carb: 173.16g.
Breakfast: Telur Rebus, Pisang, Tomat, Sinti Bumbu Pecel, Wortel Dimasak, NutriSari W'dank Bandrek. Lunch: Blue Band Mentega, Royco Royco Ayam, SuperIndo Lada Putih Bubuk, Telur, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Selada, Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Tawar Gandum (1), Pepaya, Kikkoman Gochujang, Yoforia Creamy Yogurt Series Honey Granola , Wortel Dimasak, Jagung Rebus, Brokoli Dimasak (dari Segar). Snacks/Other: Nissin Walens Choco Soes (25g), Pepaya. more...
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1370 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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