Peanutty1's Journal, 22 January 2011

217.2 lb Lost so far: 4.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 28.33g | Prot: 142.98g | Carb: 91.43g.   Breakfast: Fine Herb and Cheese Omlette, Chopped Peppers & Onions, Extra Light Olive Oil. Lunch: Vanilla Pudding, Vegetable Soup (Low Sodium, Condensed, Canned). Dinner: Sweet Habanero Flavored Wing Sections. Snacks/Other: Vanilla Peanut Crunch. more...

3538 kcal

Activities & Exercise: Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...