Date started: 20 Jun 24

Date	Weight	How closely followed?	Goal: 127.6 lb Start: 145.7 lb
15 Jul 24	136.9 lb	Reasonably Well
13 Jul 24	134.7 lb	Reasonably Well
12 Jul 24	133.4 lb	Reasonably Well
11 Jul 24	133.8 lb	Reasonably Well
10 Jul 24	136.2 lb	Reasonably Well
09 Jul 24	134.5 lb	Reasonably Well
08 Jul 24	136.5 lb	Reasonably Well
07 Jul 24	134.9 lb	Reasonably Well
06 Jul 24	137.3 lb	Reasonably Well
05 Jul 24	132.9 lb	Reasonably Well
04 Jul 24	132.9 lb	Reasonably Well
03 Jul 24	131.0 lb	Reasonably Well
01 Jul 24	133.2 lb	Reasonably Well
30 Jun 24	134.0 lb	Reasonably Well
29 Jun 24	136.7 lb	Reasonably Well
25 Jun 24	138.5 lb	Reasonably Well
24 Jun 24	139.3 lb	Reasonably Well
22 Jun 24	140.4 lb	Reasonably Well
21 Jun 24	142.4 lb	Reasonably Well
20 Jun 24	145.7 lb	Reasonably Well

Date started: 20 May 24

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 142.4 lb
06 Jun 24	130.7 lb	Reasonably Well
28 May 24	134.3 lb	Reasonably Well
27 May 24	132.3 lb	Reasonably Well
26 May 24	132.9 lb	Reasonably Well
25 May 24	132.9 lb	Reasonably Well
24 May 24	132.3 lb	Reasonably Well
23 May 24	133.8 lb	Reasonably Well
22 May 24	134.3 lb	Reasonably Well
21 May 24	137.6 lb	Reasonably Well
20 May 24	142.4 lb	Reasonably Well

Date started: 01 Mar 24

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 126.8 lb
05 Mar 24	123.5 lb	Reasonably Well
02 Mar 24	125.9 lb	Reasonably Well
01 Mar 24	126.8 lb	Reasonably Well

Date started: 15 Jun 23

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 127.9 lb
30 Jun 23	151.0 lb	Reasonably Well
20 Jun 23	148.6 lb	Reasonably Well
19 Jun 23	149.7 lb	Reasonably Well
18 Jun 23	148.2 lb	Reasonably Well
16 Jun 23	146.8 lb	Reasonably Well
15 Jun 23	127.9 lb	Reasonably Well

Date started: 16 Jan 23

Date	Weight	How closely followed?	Goal: 125.4 lb Start: 136.5 lb
07 May 23	128.3 lb	Reasonably Well
06 May 23	126.1 lb	Reasonably Well
05 May 23	127.4 lb	Reasonably Well
03 May 23	126.3 lb	Reasonably Well
02 May 23	127.0 lb	Reasonably Well
27 Apr 23	127.2 lb	Reasonably Well
26 Apr 23	126.3 lb	Reasonably Well
25 Apr 23	126.8 lb	Reasonably Well
24 Apr 23	125.0 lb	Reasonably Well
23 Apr 23	125.4 lb	Reasonably Well
22 Apr 23	124.8 lb	Reasonably Well
21 Apr 23	124.1 lb	Reasonably Well
20 Apr 23	126.3 lb	Reasonably Well
16 Apr 23	124.3 lb	Reasonably Well
15 Apr 23	123.7 lb	Reasonably Well
14 Apr 23	125.7 lb	Reasonably Well
12 Apr 23	123.9 lb	Reasonably Well
11 Apr 23	131.8 lb	Reasonably Well
10 Apr 23	125.4 lb	Reasonably Well
09 Apr 23	126.5 lb	Reasonably Well
08 Apr 23	126.5 lb	Reasonably Well
07 Apr 23	127.2 lb	Reasonably Well
06 Apr 23	124.8 lb	Reasonably Well
05 Apr 23	125.0 lb	Reasonably Well
04 Apr 23	127.4 lb	Reasonably Well
03 Apr 23	126.5 lb	Reasonably Well
02 Apr 23	126.5 lb	Reasonably Well
01 Apr 23	126.1 lb	Reasonably Well
31 Mar 23	128.7 lb	Reasonably Well
30 Mar 23	127.9 lb	Reasonably Well
29 Mar 23	129.6 lb	Reasonably Well
28 Mar 23	129.0 lb	Reasonably Well
26 Mar 23	128.3 lb	Reasonably Well
25 Mar 23	129.2 lb	Reasonably Well
19 Mar 23	127.6 lb	Reasonably Well
18 Mar 23	126.3 lb	Reasonably Well
17 Mar 23	129.0 lb	Reasonably Well
16 Mar 23	127.4 lb	Reasonably Well
15 Mar 23	127.0 lb	Reasonably Well
14 Mar 23	126.8 lb	Reasonably Well
13 Mar 23	128.3 lb	Reasonably Well
10 Mar 23	129.0 lb	Reasonably Well
09 Mar 23	128.7 lb	Reasonably Well
08 Mar 23	128.3 lb	Reasonably Well
07 Mar 23	127.2 lb	Reasonably Well
06 Mar 23	128.3 lb	Reasonably Well
05 Mar 23	129.9 lb	Reasonably Well
04 Mar 23	129.9 lb	Reasonably Well
03 Mar 23	128.5 lb	Reasonably Well
02 Mar 23	128.5 lb	Reasonably Well
01 Mar 23	127.2 lb	Reasonably Well
28 Feb 23	128.1 lb	Reasonably Well
27 Feb 23	129.6 lb	Reasonably Well
26 Feb 23	129.2 lb	Reasonably Well
25 Feb 23	128.7 lb	Reasonably Well
24 Feb 23	129.0 lb	Reasonably Well
23 Feb 23	129.4 lb	Reasonably Well
14 Feb 23	126.1 lb	Reasonably Well
13 Feb 23	125.4 lb	Reasonably Well
12 Feb 23	129.2 lb	Reasonably Well
11 Feb 23	128.3 lb	Reasonably Well
10 Feb 23	128.1 lb	Reasonably Well
09 Feb 23	127.0 lb	Reasonably Well
08 Feb 23	126.5 lb	Reasonably Well
07 Feb 23	128.3 lb	Reasonably Well
06 Feb 23	129.2 lb	Reasonably Well
05 Feb 23	129.2 lb	Reasonably Well
04 Feb 23	128.5 lb	Reasonably Well
03 Feb 23	129.4 lb	Reasonably Well
02 Feb 23	128.3 lb	Reasonably Well
01 Feb 23	128.3 lb	Reasonably Well
31 Jan 23	132.5 lb	Reasonably Well
30 Jan 23	128.5 lb	Reasonably Well
29 Jan 23	127.6 lb	Reasonably Well
28 Jan 23	126.3 lb	Reasonably Well
27 Jan 23	127.9 lb	Reasonably Well
26 Jan 23	128.3 lb	Reasonably Well
25 Jan 23	128.1 lb	Reasonably Well
23 Jan 23	128.5 lb	Reasonably Well
22 Jan 23	128.1 lb	Reasonably Well
21 Jan 23	128.7 lb	Reasonably Well
20 Jan 23	129.6 lb	Reasonably Well
19 Jan 23	129.9 lb	Reasonably Well
18 Jan 23	132.3 lb	Reasonably Well
17 Jan 23	133.6 lb	Reasonably Well
16 Jan 23	136.5 lb	Reasonably Well

Date started: 26 Sep 21

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 136.5 lb
07 Jan 23	131.6 lb	Reasonably Well
06 Jan 23	134.7 lb	Reasonably Well
03 Jan 23	128.5 lb	Reasonably Well
01 Jan 23	128.3 lb	Reasonably Well
31 Dec 22	127.0 lb	Reasonably Well
30 Dec 22	128.1 lb	Reasonably Well
27 Dec 22	127.0 lb	Reasonably Well
26 Dec 22	129.2 lb	Reasonably Well
25 Dec 22	129.4 lb	Reasonably Well
24 Dec 22	128.3 lb	Reasonably Well
20 Dec 22	131.6 lb	Reasonably Well
07 Nov 21	131.4 lb	Reasonably Well
27 Oct 21	133.8 lb	Reasonably Well
26 Oct 21	133.4 lb	Reasonably Well
25 Oct 21	131.8 lb	Reasonably Well
24 Oct 21	130.7 lb	Reasonably Well
23 Oct 21	132.5 lb	Reasonably Well
22 Oct 21	134.5 lb	Reasonably Well
21 Oct 21	134.0 lb	Reasonably Well
20 Oct 21	132.7 lb	Reasonably Well
19 Oct 21	133.2 lb	Reasonably Well
18 Oct 21	132.9 lb	Reasonably Well
17 Oct 21	132.9 lb	Reasonably Well
16 Oct 21	130.5 lb	Reasonably Well
15 Oct 21	134.3 lb	Reasonably Well
14 Oct 21	132.7 lb	Reasonably Well
13 Oct 21	134.5 lb	Reasonably Well
11 Oct 21	132.3 lb	Reasonably Well
10 Oct 21	133.6 lb	Reasonably Well
09 Oct 21	132.1 lb	Reasonably Well
08 Oct 21	131.2 lb	Reasonably Well
07 Oct 21	132.5 lb	Reasonably Well
06 Oct 21	134.3 lb	Reasonably Well
05 Oct 21	134.9 lb	Reasonably Well
04 Oct 21	138.9 lb	Reasonably Well
03 Oct 21	138.5 lb	Reasonably Well
02 Oct 21	138.0 lb	Reasonably Well
01 Oct 21	137.8 lb	Reasonably Well
30 Sep 21	137.3 lb	Reasonably Well
29 Sep 21	138.2 lb	Reasonably Well
28 Sep 21	139.1 lb	Reasonably Well
27 Sep 21	138.2 lb	Reasonably Well
26 Sep 21	136.5 lb	Reasonably Well

Date started: 15 Sep 21

Date	Weight	How closely followed?	Goal: 131.4 lb Start: 134.5 lb
16 Sep 21	132.9 lb	Reasonably Well
15 Sep 21	134.5 lb	Reasonably Well

Date started: 21 Dec 20

Date	Weight	How closely followed?	Goal: 131.4 lb Start: 134.5 lb
14 Sep 21	132.9 lb	Reasonably Well
13 Sep 21	132.3 lb	Reasonably Well
11 Sep 21	133.2 lb	Reasonably Well
10 Sep 21	136.0 lb	Reasonably Well
09 Sep 21	135.6 lb	Reasonably Well
08 Sep 21	136.2 lb	Reasonably Well
07 Sep 21	136.9 lb	Reasonably Well
06 Sep 21	136.5 lb	Reasonably Well
05 Sep 21	137.3 lb	Reasonably Well
04 Sep 21	137.6 lb	Reasonably Well
03 Sep 21	140.4 lb	Reasonably Well
02 Sep 21	144.6 lb	Reasonably Well
01 Sep 21	150.8 lb	Reasonably Well
26 Aug 21	130.5 lb	Reasonably Well
25 Aug 21	128.7 lb	Reasonably Well
23 Aug 21	131.6 lb	Reasonably Well
22 Aug 21	132.7 lb	Reasonably Well
21 Aug 21	135.1 lb	Reasonably Well
20 Aug 21	137.1 lb	Reasonably Well
19 Aug 21	139.1 lb	Reasonably Well
04 Aug 21	128.5 lb	Reasonably Well
03 Aug 21	127.2 lb	Reasonably Well
02 Aug 21	127.4 lb	Reasonably Well
01 Aug 21	127.0 lb	Reasonably Well
31 Jul 21	125.0 lb	Reasonably Well
30 Jul 21	127.6 lb	Reasonably Well
28 Jul 21	126.8 lb	Reasonably Well
27 Jul 21	129.6 lb	Reasonably Well
26 Jul 21	126.1 lb	Reasonably Well
13 Jul 21	127.6 lb	Reasonably Well
02 Jul 21	130.3 lb	Reasonably Well
01 Jul 21	125.9 lb	Reasonably Well
30 Jun 21	125.2 lb	Reasonably Well
29 Jun 21	124.8 lb	Reasonably Well
28 Jun 21	123.2 lb	Reasonably Well
27 Jun 21	122.6 lb	Reasonably Well
26 Jun 21	122.4 lb	Reasonably Well
25 Jun 21	125.0 lb	Reasonably Well
24 Jun 21	126.3 lb	Reasonably Well
23 Jun 21	125.9 lb	Reasonably Well
22 Jun 21	125.9 lb	Reasonably Well
21 Jun 21	125.7 lb	Reasonably Well
20 Jun 21	124.3 lb	Reasonably Well
19 Jun 21	123.5 lb	Reasonably Well
18 Jun 21	126.1 lb	Reasonably Well
17 Jun 21	126.3 lb	Reasonably Well
16 Jun 21	126.3 lb	Reasonably Well
15 Jun 21	127.0 lb	Reasonably Well
14 Jun 21	125.7 lb	Reasonably Well
13 Jun 21	126.1 lb	Reasonably Well
12 Jun 21	127.2 lb	Reasonably Well
11 Jun 21	129.2 lb	Reasonably Well
10 Jun 21	129.9 lb	Reasonably Well
28 May 21	128.1 lb	Reasonably Well
27 May 21	126.8 lb	Reasonably Well
26 May 21	126.8 lb	Reasonably Well
25 May 21	125.9 lb	Reasonably Well
24 May 21	125.0 lb	Reasonably Well
23 May 21	123.7 lb	Reasonably Well
22 May 21	122.6 lb	Reasonably Well
21 May 21	123.9 lb	Reasonably Well
20 May 21	123.5 lb	Reasonably Well
19 May 21	126.1 lb	Reasonably Well
18 May 21	123.0 lb	Reasonably Well
17 May 21	121.5 lb	Reasonably Well
16 May 21	122.4 lb	Reasonably Well
15 May 21	121.5 lb	Reasonably Well
14 May 21	131.4 lb	Reasonably Well
13 May 21	127.4 lb	Reasonably Well
11 May 21	127.6 lb	Reasonably Well
10 May 21	127.4 lb	Reasonably Well
09 May 21	128.3 lb	Reasonably Well
08 May 21	129.0 lb	Reasonably Well
07 May 21	128.3 lb	Reasonably Well
06 May 21	127.4 lb	Reasonably Well
05 May 21	126.5 lb	Reasonably Well
04 May 21	126.1 lb	Reasonably Well
03 May 21	125.9 lb	Reasonably Well
02 May 21	125.0 lb	Reasonably Well
01 May 21	124.3 lb	Reasonably Well
30 Apr 21	128.7 lb	Reasonably Well
29 Apr 21	127.6 lb	Reasonably Well
28 Apr 21	126.5 lb	Reasonably Well
27 Apr 21	127.4 lb	Reasonably Well
26 Apr 21	127.4 lb	Reasonably Well
25 Apr 21	127.9 lb	Reasonably Well
24 Apr 21	129.6 lb	Reasonably Well
23 Apr 21	129.4 lb	Reasonably Well
22 Apr 21	129.6 lb	Reasonably Well
20 Apr 21	129.4 lb	Reasonably Well
19 Apr 21	129.2 lb	Reasonably Well
18 Apr 21	127.4 lb	Reasonably Well
17 Apr 21	129.0 lb	Reasonably Well
16 Apr 21	130.3 lb	Reasonably Well
15 Apr 21	132.1 lb	Reasonably Well
14 Apr 21	134.3 lb	Reasonably Well
07 Apr 21	133.4 lb	Reasonably Well
06 Apr 21	129.2 lb	Reasonably Well
05 Apr 21	128.7 lb	Reasonably Well
04 Apr 21	129.0 lb	Reasonably Well
03 Apr 21	128.3 lb	Reasonably Well
02 Apr 21	128.7 lb	Reasonably Well
01 Apr 21	127.6 lb	Reasonably Well
31 Mar 21	128.1 lb	Reasonably Well
30 Mar 21	127.4 lb	Reasonably Well
29 Mar 21	126.8 lb	Reasonably Well
28 Mar 21	126.1 lb	Reasonably Well
27 Mar 21	126.8 lb	Reasonably Well
26 Mar 21	128.1 lb	Reasonably Well
25 Mar 21	129.4 lb	Reasonably Well
24 Mar 21	132.3 lb	Reasonably Well
23 Mar 21	135.1 lb	Reasonably Well
22 Mar 21	140.2 lb	Reasonably Well
15 Mar 21	129.0 lb	Reasonably Well
14 Mar 21	129.0 lb	Reasonably Well
13 Mar 21	128.5 lb	Reasonably Well
12 Mar 21	129.0 lb	Reasonably Well
11 Mar 21	127.2 lb	Reasonably Well
10 Mar 21	131.4 lb	Reasonably Well
09 Mar 21	128.3 lb	Reasonably Well
08 Mar 21	127.6 lb	Reasonably Well
07 Mar 21	128.3 lb	Reasonably Well
06 Mar 21	127.6 lb	Reasonably Well
05 Mar 21	129.2 lb	Reasonably Well
04 Mar 21	128.5 lb	Reasonably Well
03 Mar 21	129.0 lb	Reasonably Well
02 Mar 21	129.0 lb	Reasonably Well
01 Mar 21	128.3 lb	Reasonably Well
28 Feb 21	129.6 lb	Reasonably Well
27 Feb 21	130.3 lb	Reasonably Well
26 Feb 21	131.6 lb	Reasonably Well
25 Feb 21	132.7 lb	Reasonably Well
24 Feb 21	133.4 lb	Reasonably Well
23 Feb 21	133.4 lb	Reasonably Well
22 Feb 21	134.3 lb	Reasonably Well
21 Feb 21	137.1 lb	Reasonably Well
20 Feb 21	134.0 lb	Reasonably Well
19 Feb 21	134.3 lb	Reasonably Well
18 Feb 21	134.9 lb	Reasonably Well
17 Feb 21	134.3 lb	Reasonably Well
16 Feb 21	134.7 lb	Reasonably Well
15 Feb 21	134.7 lb	Reasonably Well
14 Feb 21	134.5 lb	Reasonably Well
13 Feb 21	135.1 lb	Reasonably Well
12 Feb 21	135.1 lb	Reasonably Well
11 Feb 21	135.8 lb	Reasonably Well
10 Feb 21	136.5 lb	Reasonably Well
09 Feb 21	136.9 lb	Reasonably Well
08 Feb 21	136.0 lb	Reasonably Well
07 Feb 21	136.9 lb	Reasonably Well
06 Feb 21	140.2 lb	Reasonably Well
05 Feb 21	140.4 lb	Reasonably Well
04 Feb 21	136.9 lb	Reasonably Well
03 Feb 21	136.9 lb	Reasonably Well
02 Feb 21	136.0 lb	Reasonably Well
01 Feb 21	135.4 lb	Reasonably Well
31 Jan 21	135.6 lb	Reasonably Well
30 Jan 21	136.7 lb	Reasonably Well
29 Jan 21	137.8 lb	Reasonably Well
28 Jan 21	138.7 lb	Reasonably Well
27 Jan 21	138.0 lb	Reasonably Well
26 Jan 21	138.5 lb	Reasonably Well
25 Jan 21	137.1 lb	Reasonably Well
24 Jan 21	137.1 lb	Reasonably Well
23 Jan 21	137.6 lb	Reasonably Well
22 Jan 21	136.7 lb	Reasonably Well
21 Jan 21	137.1 lb	Reasonably Well
20 Jan 21	138.2 lb	Reasonably Well
19 Jan 21	139.6 lb	Reasonably Well
18 Jan 21	139.6 lb	Reasonably Well
17 Jan 21	140.4 lb	Reasonably Well
16 Jan 21	142.6 lb	Reasonably Well
15 Jan 21	142.2 lb	Reasonably Well
14 Jan 21	142.4 lb	Reasonably Well
13 Jan 21	142.2 lb	Reasonably Well
12 Jan 21	142.0 lb	Reasonably Well
11 Jan 21	141.5 lb	Reasonably Well
10 Jan 21	141.5 lb	Reasonably Well
09 Jan 21	141.1 lb	Reasonably Well
08 Jan 21	140.4 lb	Reasonably Well
07 Jan 21	142.9 lb	Reasonably Well
06 Jan 21	142.9 lb	Reasonably Well
05 Jan 21	143.7 lb	Reasonably Well
04 Jan 21	142.2 lb	Reasonably Well
03 Jan 21	142.2 lb	Reasonably Well
02 Jan 21	143.1 lb	Reasonably Well
01 Jan 21	143.5 lb	Reasonably Well
31 Dec 20	145.3 lb	Reasonably Well
30 Dec 20	144.8 lb	Reasonably Well
29 Dec 20	145.9 lb	Reasonably Well
28 Dec 20	146.6 lb	Reasonably Well
27 Dec 20	147.7 lb	Reasonably Well
26 Dec 20	146.4 lb	Reasonably Well
25 Dec 20	147.5 lb	Reasonably Well
21 Dec 20	134.5 lb	Reasonably Well

Date started: 01 Aug 20

Date	Weight	How closely followed?	Goal: 135.8 lb Start: 149.0 lb
14 Oct 20	143.1 lb	Reasonably Well
13 Oct 20	143.3 lb	Reasonably Well
12 Oct 20	142.4 lb	Reasonably Well
11 Oct 20	142.6 lb	Reasonably Well
10 Oct 20	143.3 lb	Reasonably Well
09 Oct 20	143.7 lb	Reasonably Well
08 Oct 20	145.1 lb	Reasonably Well
07 Oct 20	145.7 lb	Reasonably Well
06 Oct 20	145.9 lb	Reasonably Well
05 Oct 20	144.0 lb	Reasonably Well
04 Oct 20	145.3 lb	Reasonably Well
03 Oct 20	145.3 lb	Reasonably Well
02 Oct 20	146.6 lb	Reasonably Well
01 Oct 20	146.2 lb	Reasonably Well
30 Sep 20	145.7 lb	Reasonably Well
29 Sep 20	146.8 lb	Reasonably Well
28 Sep 20	146.6 lb	Reasonably Well
27 Sep 20	145.7 lb	Reasonably Well
26 Sep 20	146.2 lb	Reasonably Well
09 Sep 20	147.3 lb	Reasonably Well
07 Sep 20	147.7 lb	Reasonably Well
06 Sep 20	148.2 lb	Reasonably Well
01 Sep 20	149.3 lb	Reasonably Well
09 Aug 20	147.5 lb	Reasonably Well
08 Aug 20	147.7 lb	Reasonably Well
07 Aug 20	147.3 lb	Reasonably Well
06 Aug 20	146.8 lb	Reasonably Well
05 Aug 20	146.8 lb	Reasonably Well
04 Aug 20	148.2 lb	Reasonably Well
03 Aug 20	147.7 lb	Reasonably Well
02 Aug 20	148.4 lb	Reasonably Well
01 Aug 20	149.0 lb	Reasonably Well

Date started: 01 Jul 20

Date	Weight	How closely followed?	Goal: 135.8 lb Start: 150.8 lb
31 Jul 20	150.8 lb	Reasonably Well
14 Jul 20	144.0 lb	Reasonably Well
13 Jul 20	145.1 lb	Reasonably Well
11 Jul 20	145.3 lb	Reasonably Well
10 Jul 20	145.7 lb	Reasonably Well
09 Jul 20	146.4 lb	Reasonably Well
07 Jul 20	145.5 lb	Reasonably Well
06 Jul 20	144.8 lb	Reasonably Well
05 Jul 20	146.2 lb	Reasonably Well
04 Jul 20	146.2 lb	Reasonably Well
03 Jul 20	146.6 lb	Reasonably Well
02 Jul 20	147.3 lb	Reasonably Well
01 Jul 20	150.8 lb	Reasonably Well

Date started: 01 Jun 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 140.2 lb
22 Jun 20	149.7 lb	Reasonably Well
03 Jun 20	140.2 lb	Reasonably Well
02 Jun 20	139.8 lb	Reasonably Well
01 Jun 20	140.2 lb	Reasonably Well

Date started: 25 Oct 19

Date	Weight	How closely followed?	Goal: 140.2 lb Start: 140.2 lb
31 May 20	140.7 lb	Reasonably Well
30 May 20	141.1 lb	Reasonably Well
29 May 20	141.3 lb	Reasonably Well
28 May 20	142.0 lb	Reasonably Well
27 May 20	143.3 lb	Reasonably Well
26 May 20	145.7 lb	Reasonably Well
25 May 20	145.5 lb	Reasonably Well
22 May 20	146.4 lb	Reasonably Well
21 May 20	148.4 lb	Reasonably Well
09 May 20	143.5 lb	Reasonably Well
08 May 20	143.5 lb	Reasonably Well
07 May 20	144.0 lb	Reasonably Well
06 May 20	144.4 lb	Reasonably Well
05 May 20	144.0 lb	Reasonably Well
04 May 20	144.8 lb	Reasonably Well
03 May 20	144.8 lb	Reasonably Well
02 May 20	145.5 lb	Reasonably Well
01 May 20	147.3 lb	Reasonably Well
23 Apr 20	146.2 lb	Reasonably Well
22 Apr 20	150.1 lb	Reasonably Well
14 Apr 20	142.9 lb	Reasonably Well
13 Apr 20	141.3 lb	Reasonably Well
12 Apr 20	140.4 lb	Reasonably Well
11 Apr 20	140.9 lb	Reasonably Well
10 Apr 20	140.9 lb	Reasonably Well
09 Apr 20	141.5 lb	Reasonably Well
08 Apr 20	141.8 lb	Reasonably Well
07 Apr 20	142.2 lb	Reasonably Well
06 Apr 20	141.5 lb	Reasonably Well
05 Apr 20	142.6 lb	Reasonably Well
04 Apr 20	144.0 lb	Reasonably Well
03 Apr 20	145.7 lb	Reasonably Well
02 Apr 20	147.3 lb	Reasonably Well
01 Apr 20	150.8 lb	Reasonably Well
03 Mar 20	141.3 lb	Reasonably Well
02 Mar 20	141.5 lb	Reasonably Well
01 Mar 20	140.2 lb	Reasonably Well
29 Feb 20	140.4 lb	Reasonably Well
28 Feb 20	139.8 lb	Reasonably Well
27 Feb 20	140.2 lb	Reasonably Well
26 Feb 20	141.5 lb	Reasonably Well
25 Feb 20	140.9 lb	Reasonably Well
24 Feb 20	143.3 lb	Reasonably Well
23 Feb 20	144.0 lb	Reasonably Well
07 Feb 20	140.9 lb	Reasonably Well
06 Feb 20	141.1 lb	Reasonably Well
05 Feb 20	140.2 lb	Reasonably Well
04 Feb 20	138.5 lb	Reasonably Well
03 Feb 20	138.5 lb	Reasonably Well
02 Feb 20	137.8 lb	Reasonably Well
01 Feb 20	137.3 lb	Reasonably Well
31 Jan 20	139.8 lb	Reasonably Well
30 Jan 20	142.0 lb	Reasonably Well
29 Jan 20	142.4 lb	Reasonably Well
28 Jan 20	143.3 lb	Reasonably Well
27 Jan 20	144.8 lb	Reasonably Well
26 Jan 20	145.3 lb	Reasonably Well
25 Jan 20	143.7 lb	Reasonably Well
24 Jan 20	143.5 lb	Reasonably Well
23 Jan 20	144.4 lb	Reasonably Well
22 Jan 20	144.0 lb	Reasonably Well
21 Jan 20	145.3 lb	Reasonably Well
20 Jan 20	145.3 lb	Reasonably Well
19 Jan 20	144.4 lb	Reasonably Well
18 Jan 20	143.7 lb	Reasonably Well
17 Jan 20	145.7 lb	Reasonably Well
16 Jan 20	145.7 lb	Reasonably Well
15 Jan 20	146.6 lb	Reasonably Well
14 Jan 20	147.3 lb	Reasonably Well
13 Jan 20	147.7 lb	Reasonably Well
12 Jan 20	148.6 lb	Reasonably Well
11 Jan 20	148.8 lb	Reasonably Well
10 Jan 20	149.9 lb	Reasonably Well
09 Jan 20	151.5 lb	Reasonably Well
30 Dec 19	152.3 lb	Reasonably Well
29 Dec 19	149.7 lb	Reasonably Well
28 Dec 19	147.9 lb	Reasonably Well
27 Dec 19	149.5 lb	Reasonably Well
26 Dec 19	148.4 lb	Reasonably Well
25 Dec 19	149.5 lb	Reasonably Well
24 Dec 19	150.4 lb	Reasonably Well
23 Dec 19	151.0 lb	Reasonably Well
22 Dec 19	152.6 lb	Reasonably Well
11 Dec 19	149.3 lb	Reasonably Well
10 Dec 19	147.9 lb	Reasonably Well
09 Dec 19	147.3 lb	Reasonably Well
08 Dec 19	146.4 lb	Reasonably Well
07 Dec 19	145.9 lb	Reasonably Well
06 Dec 19	148.6 lb	Reasonably Well
20 Nov 19	149.3 lb	Reasonably Well
19 Nov 19	148.8 lb	Reasonably Well
18 Nov 19	149.5 lb	Reasonably Well
17 Nov 19	151.0 lb	Reasonably Well
16 Nov 19	152.8 lb	Reasonably Well
15 Nov 19	157.0 lb	Reasonably Well
13 Nov 19	155.9 lb	Reasonably Well
04 Nov 19	143.7 lb	Reasonably Well
03 Nov 19	142.6 lb	Reasonably Well
02 Nov 19	144.4 lb	Reasonably Well
01 Nov 19	144.6 lb	Reasonably Well
31 Oct 19	145.5 lb	Reasonably Well
30 Oct 19	146.6 lb	Reasonably Well
29 Oct 19	146.8 lb	Reasonably Well
28 Oct 19	148.4 lb	Reasonably Well
27 Oct 19	149.5 lb	Reasonably Well
26 Oct 19	151.5 lb	Reasonably Well
25 Oct 19	140.2 lb	Reasonably Well

Date started: 01 Oct 19

Date	Weight	How closely followed?	Goal: 140.2 lb Start: 156.7 lb
22 Oct 19	147.7 lb	Reasonably Well
21 Oct 19	147.7 lb	Reasonably Well
19 Oct 19	147.9 lb	Reasonably Well
18 Oct 19	146.6 lb	Reasonably Well
17 Oct 19	149.0 lb	Reasonably Well
16 Oct 19	149.9 lb	Reasonably Well
13 Oct 19	154.5 lb	Reasonably Well
08 Oct 19	145.9 lb	Reasonably Well
07 Oct 19	145.9 lb	Reasonably Well
06 Oct 19	145.5 lb	Reasonably Well
05 Oct 19	149.0 lb	Reasonably Well
03 Oct 19	148.6 lb	Reasonably Well
02 Oct 19	151.9 lb	Reasonably Well
01 Oct 19	156.7 lb	Reasonably Well

Date started: 01 Sep 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 155.0 lb
27 Sep 19	144.6 lb	Reasonably Well
26 Sep 19	145.1 lb	Reasonably Well
25 Sep 19	145.1 lb	Reasonably Well
24 Sep 19	146.6 lb	Reasonably Well
23 Sep 19	147.3 lb	Reasonably Well
20 Sep 19	145.1 lb	Reasonably Well
19 Sep 19	148.8 lb	Reasonably Well
10 Sep 19	143.1 lb	Reasonably Well
09 Sep 19	141.8 lb	Reasonably Well
08 Sep 19	143.1 lb	Reasonably Well
07 Sep 19	143.1 lb	Reasonably Well
06 Sep 19	144.0 lb	Reasonably Well
05 Sep 19	145.1 lb	Reasonably Well
04 Sep 19	146.4 lb	Reasonably Well
03 Sep 19	147.5 lb	Reasonably Well
02 Sep 19	148.4 lb	Reasonably Well
01 Sep 19	155.0 lb	Reasonably Well

Date started: 19 Aug 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.2 lb
31 Aug 19	148.6 lb	Reasonably Well
24 Aug 19	141.1 lb	Reasonably Well
23 Aug 19	141.3 lb	Reasonably Well
22 Aug 19	140.2 lb	Reasonably Well
21 Aug 19	141.3 lb	Reasonably Well
20 Aug 19	141.8 lb	Reasonably Well
19 Aug 19	153.2 lb	Reasonably Well

Date started: 17 Jul 17

Date	Weight	How closely followed?	Goal: 140.2 lb Start: 141.3 lb
18 Aug 19	143.1 lb	Reasonably Well
17 Aug 19	143.5 lb	Reasonably Well
16 Aug 19	145.1 lb	Reasonably Well
14 Aug 19	149.3 lb	Reasonably Well
13 Aug 19	146.2 lb	Reasonably Well
12 Aug 19	149.5 lb	Reasonably Well
07 Aug 19	138.2 lb	Reasonably Well
06 Aug 19	138.9 lb	Reasonably Well
05 Aug 19	138.9 lb	Reasonably Well
04 Aug 19	140.0 lb	Reasonably Well
03 Aug 19	141.1 lb	Reasonably Well
02 Aug 19	142.9 lb	Reasonably Well
31 Jul 19	142.0 lb	Reasonably Well
30 Jul 19	142.2 lb	Reasonably Well
29 Jul 19	142.9 lb	Reasonably Well
28 Jul 19	144.6 lb	Reasonably Well
27 Jul 19	147.7 lb	Reasonably Well
26 Jul 19	149.5 lb	Reasonably Well
25 Jul 19	149.5 lb	Reasonably Well
20 Jul 19	137.8 lb	Reasonably Well
19 Jul 19	138.9 lb	Reasonably Well
18 Jul 19	140.0 lb	Reasonably Well
17 Jul 19	143.1 lb	Reasonably Well
16 Jul 19	146.8 lb	Reasonably Well
14 Jul 19	138.9 lb	Reasonably Well
13 Jul 19	139.3 lb	Reasonably Well
12 Jul 19	140.9 lb	Reasonably Well
11 Jul 19	142.4 lb	Reasonably Well
10 Jul 19	145.7 lb	Reasonably Well
07 Jul 19	139.1 lb	Reasonably Well
06 Jul 19	138.9 lb	Reasonably Well
05 Jul 19	138.9 lb	Reasonably Well
04 Jul 19	140.0 lb	Reasonably Well
03 Jul 19	140.9 lb	Reasonably Well
02 Jul 19	142.9 lb	Reasonably Well
01 Jul 19	142.4 lb	Reasonably Well
30 Jun 19	142.9 lb	Reasonably Well
29 Jun 19	143.1 lb	Reasonably Well
28 Jun 19	143.3 lb	Reasonably Well
27 Jun 19	142.4 lb	Reasonably Well
26 Jun 19	145.5 lb	Reasonably Well
25 Jun 19	146.6 lb	Reasonably Well
24 Jun 19	147.7 lb	Reasonably Well
11 Jun 19	160.3 lb	Reasonably Well
10 Jun 19	159.0 lb	Reasonably Well
09 Jun 19	160.1 lb	Reasonably Well
08 Jun 19	158.7 lb	Reasonably Well
07 Jun 19	157.9 lb	Reasonably Well
04 Jun 19	157.4 lb	Reasonably Well
03 Jun 19	159.4 lb	Reasonably Well
31 May 19	161.4 lb	Reasonably Well
28 May 19	160.1 lb	Reasonably Well
27 May 19	160.7 lb	Reasonably Well
26 May 19	160.1 lb	Reasonably Well
25 May 19	159.8 lb	Reasonably Well
24 May 19	160.7 lb	Reasonably Well
22 May 19	161.6 lb	Reasonably Well
21 May 19	161.2 lb	Reasonably Well
20 May 19	162.3 lb	Reasonably Well
19 May 19	162.7 lb	Reasonably Well
17 May 19	159.2 lb	Reasonably Well
16 May 19	158.3 lb	Reasonably Well
15 May 19	159.2 lb	Reasonably Well
14 May 19	161.4 lb	Reasonably Well
08 May 19	156.3 lb	Reasonably Well
07 May 19	157.4 lb	Reasonably Well
06 May 19	157.4 lb	Reasonably Well
05 May 19	158.1 lb	Reasonably Well
04 May 19	158.1 lb	Reasonably Well
03 May 19	158.7 lb	Reasonably Well
02 May 19	162.7 lb	Reasonably Well
29 Apr 19	156.1 lb	Reasonably Well
28 Apr 19	155.0 lb	Reasonably Well
27 Apr 19	155.4 lb	Reasonably Well
26 Apr 19	159.2 lb	Reasonably Well
25 Apr 19	156.1 lb	Reasonably Well
24 Apr 19	156.3 lb	Reasonably Well
23 Apr 19	155.0 lb	Reasonably Well
22 Apr 19	154.8 lb	Reasonably Well
21 Apr 19	157.0 lb	Reasonably Well
20 Apr 19	156.7 lb	Reasonably Well
19 Apr 19	155.4 lb	Reasonably Well
18 Apr 19	155.0 lb	Reasonably Well
17 Apr 19	155.6 lb	Reasonably Well
16 Apr 19	156.5 lb	Reasonably Well
15 Apr 19	155.9 lb	Reasonably Well
14 Apr 19	156.3 lb	Reasonably Well
09 Apr 19	157.6 lb	Reasonably Well
08 Apr 19	156.3 lb	Reasonably Well
04 Apr 19	156.7 lb	Reasonably Well
03 Apr 19	157.9 lb	Reasonably Well
02 Apr 19	158.3 lb	Reasonably Well
01 Apr 19	157.0 lb	Reasonably Well
28 Mar 19	155.6 lb	Reasonably Well
26 Mar 19	155.6 lb	Reasonably Well
25 Mar 19	155.0 lb	Reasonably Well
22 Mar 19	155.0 lb	Reasonably Well
18 Mar 19	156.3 lb	Reasonably Well
17 Mar 19	157.6 lb	Reasonably Well
08 Mar 19	152.6 lb	Reasonably Well
07 Mar 19	152.1 lb	Reasonably Well
04 Mar 19	151.5 lb	Reasonably Well
03 Mar 19	152.3 lb	Reasonably Well
17 Feb 19	153.7 lb	Reasonably Well
15 Feb 19	153.2 lb	Reasonably Well
14 Feb 19	153.0 lb	Reasonably Well
13 Feb 19	154.3 lb	Reasonably Well
12 Feb 19	158.3 lb	Reasonably Well
05 Feb 19	147.7 lb	Reasonably Well
04 Feb 19	147.0 lb	Reasonably Well
01 Feb 19	148.4 lb	Reasonably Well
21 Jan 19	147.3 lb	Reasonably Well
19 Jan 19	146.2 lb	Reasonably Well
17 Jan 19	147.9 lb	Reasonably Well
15 Jan 19	149.3 lb	Reasonably Well
06 Jan 19	145.5 lb	Reasonably Well
05 Jan 19	145.5 lb	Reasonably Well
04 Jan 19	145.1 lb	Reasonably Well
02 Jan 19	144.8 lb	Reasonably Well
15 Dec 18	141.5 lb	Reasonably Well
14 Dec 18	141.8 lb	Reasonably Well
13 Dec 18	141.8 lb	Reasonably Well
12 Dec 18	142.4 lb	Reasonably Well
11 Dec 18	142.6 lb	Reasonably Well
10 Dec 18	142.2 lb	Reasonably Well
09 Dec 18	142.6 lb	Reasonably Well
08 Dec 18	141.8 lb	Reasonably Well
07 Dec 18	144.0 lb	Reasonably Well
06 Dec 18	144.0 lb	Reasonably Well
04 Dec 18	144.8 lb	Reasonably Well
03 Dec 18	144.4 lb	Reasonably Well
02 Dec 18	149.9 lb	Reasonably Well
23 Nov 18	141.3 lb	Reasonably Well
20 Nov 18	141.5 lb	Reasonably Well
19 Nov 18	141.8 lb	Reasonably Well
18 Nov 18	143.3 lb	Reasonably Well
17 Nov 18	142.2 lb	Reasonably Well
16 Nov 18	142.9 lb	Reasonably Well
15 Nov 18	142.2 lb	Reasonably Well
14 Nov 18	142.9 lb	Reasonably Well
13 Nov 18	142.6 lb	Reasonably Well
12 Nov 18	142.4 lb	Reasonably Well
11 Nov 18	143.7 lb	Reasonably Well
10 Nov 18	143.7 lb	Reasonably Well
09 Nov 18	144.0 lb	Reasonably Well
08 Nov 18	144.2 lb	Reasonably Well
07 Nov 18	145.1 lb	Reasonably Well
06 Nov 18	146.2 lb	Reasonably Well
05 Nov 18	149.3 lb	Reasonably Well
04 Nov 18	149.5 lb	Reasonably Well
25 Oct 18	142.2 lb	Reasonably Well
24 Oct 18	142.6 lb	Reasonably Well
23 Oct 18	141.5 lb	Reasonably Well
22 Oct 18	141.3 lb	Reasonably Well
21 Oct 18	142.9 lb	Reasonably Well
20 Oct 18	143.7 lb	Reasonably Well
19 Oct 18	147.0 lb	Reasonably Well
18 Oct 18	146.2 lb	Reasonably Well
17 Oct 18	147.5 lb	Reasonably Well
16 Oct 18	150.4 lb	Reasonably Well
15 Oct 18	153.0 lb	Reasonably Well
09 Oct 18	142.2 lb	Reasonably Well
08 Oct 18	139.8 lb	Reasonably Well
06 Oct 18	138.0 lb	Reasonably Well
05 Oct 18	137.6 lb	Reasonably Well
04 Oct 18	138.0 lb	Reasonably Well
03 Oct 18	136.9 lb	Reasonably Well
02 Oct 18	138.2 lb	Reasonably Well
01 Oct 18	138.0 lb	Reasonably Well
30 Sep 18	137.6 lb	Reasonably Well
29 Sep 18	138.5 lb	Reasonably Well
28 Sep 18	138.0 lb	Reasonably Well
27 Sep 18	137.6 lb	Reasonably Well
26 Sep 18	139.3 lb	Reasonably Well
25 Sep 18	140.7 lb	Reasonably Well
24 Sep 18	142.2 lb	Reasonably Well
23 Sep 18	139.8 lb	Reasonably Well
22 Sep 18	140.0 lb	Reasonably Well
21 Sep 18	139.8 lb	Reasonably Well
20 Sep 18	141.3 lb	Reasonably Well
19 Sep 18	140.9 lb	Reasonably Well
18 Sep 18	140.9 lb	Reasonably Well
17 Sep 18	140.9 lb	Reasonably Well
06 Sep 18	144.2 lb	Reasonably Well
05 Sep 18	143.3 lb	Reasonably Well
04 Sep 18	142.6 lb	Reasonably Well
03 Sep 18	144.0 lb	Reasonably Well
02 Sep 18	144.2 lb	Reasonably Well
01 Sep 18	144.8 lb	Reasonably Well
25 Aug 18	143.5 lb	Reasonably Well
24 Aug 18	144.4 lb	Reasonably Well
10 Aug 18	144.6 lb	Reasonably Well
09 Aug 18	142.4 lb	Reasonably Well
08 Aug 18	140.0 lb	Reasonably Well
07 Aug 18	140.2 lb	Reasonably Well
06 Aug 18	139.8 lb	Reasonably Well
05 Aug 18	139.6 lb	Reasonably Well
04 Aug 18	140.9 lb	Reasonably Well
03 Aug 18	140.4 lb	Reasonably Well
02 Aug 18	144.2 lb	Reasonably Well
01 Aug 18	147.3 lb	Reasonably Well
21 Jul 18	148.4 lb	Reasonably Well
20 Jul 18	145.9 lb	Reasonably Well
19 Jul 18	145.1 lb	Reasonably Well
18 Jul 18	146.4 lb	Reasonably Well
17 Jul 18	149.3 lb	Reasonably Well
16 Jul 18	150.6 lb	Reasonably Well
13 Jul 18	145.3 lb	Reasonably Well
12 Jul 18	147.3 lb	Reasonably Well
04 Jul 18	142.0 lb	Reasonably Well
03 Jul 18	141.8 lb	Reasonably Well
02 Jul 18	139.8 lb	Reasonably Well
01 Jul 18	142.4 lb	Reasonably Well
30 Jun 18	143.1 lb	Reasonably Well
29 Jun 18	143.5 lb	Reasonably Well
28 Jun 18	143.3 lb	Reasonably Well
27 Jun 18	144.0 lb	Reasonably Well
26 Jun 18	142.4 lb	Reasonably Well
25 Jun 18	141.3 lb	Reasonably Well
24 Jun 18	142.0 lb	Reasonably Well
23 Jun 18	146.8 lb	Reasonably Well
22 Jun 18	149.9 lb	Reasonably Well
21 Jun 18	147.9 lb	Reasonably Well
20 Jun 18	147.0 lb	Reasonably Well
19 Jun 18	147.3 lb	Reasonably Well
18 Jun 18	145.7 lb	Reasonably Well
17 Jun 18	147.0 lb	Reasonably Well
16 Jun 18	147.9 lb	Reasonably Well
15 Jun 18	149.5 lb	Reasonably Well
09 Jun 18	145.5 lb	Reasonably Well
08 Jun 18	147.7 lb	Reasonably Well
07 Jun 18	148.8 lb	Reasonably Well
02 Jun 18	145.1 lb	Reasonably Well
01 Jun 18	144.2 lb	Reasonably Well
31 May 18	145.3 lb	Reasonably Well
30 May 18	146.6 lb	Reasonably Well
29 May 18	148.8 lb	Reasonably Well
28 May 18	149.0 lb	Reasonably Well
27 May 18	148.6 lb	Reasonably Well
21 May 18	147.3 lb	Reasonably Well
20 May 18	144.8 lb	Reasonably Well
19 May 18	146.2 lb	Reasonably Well
18 May 18	146.8 lb	Reasonably Well
17 May 18	147.9 lb	Reasonably Well
16 May 18	149.9 lb	Reasonably Well
10 May 18	143.5 lb	Reasonably Well
09 May 18	146.6 lb	Reasonably Well
08 May 18	147.3 lb	Reasonably Well
07 May 18	148.4 lb	Reasonably Well
06 May 18	149.3 lb	Reasonably Well
05 May 18	151.2 lb	Reasonably Well
29 Apr 18	143.7 lb	Reasonably Well
28 Apr 18	141.1 lb	Reasonably Well
27 Apr 18	144.2 lb	Reasonably Well
26 Apr 18	147.9 lb	Reasonably Well
19 Apr 18	138.2 lb	Reasonably Well
18 Apr 18	139.3 lb	Reasonably Well
17 Apr 18	138.9 lb	Reasonably Well
16 Apr 18	141.1 lb	Reasonably Well
12 Apr 18	149.5 lb	Reasonably Well
30 Mar 18	132.5 lb	Reasonably Well
29 Mar 18	134.0 lb	Reasonably Well
28 Mar 18	130.1 lb	Reasonably Well
27 Mar 18	131.0 lb	Reasonably Well
26 Mar 18	133.2 lb	Reasonably Well
25 Mar 18	137.6 lb	Reasonably Well
23 Mar 18	141.1 lb	Reasonably Well
21 Mar 18	135.6 lb	Reasonably Well
20 Mar 18	138.7 lb	Reasonably Well
19 Mar 18	134.5 lb	Reasonably Well
18 Mar 18	132.1 lb	Reasonably Well
16 Mar 18	126.8 lb	Reasonably Well
15 Mar 18	125.4 lb	Reasonably Well
14 Mar 18	124.8 lb	Reasonably Well
13 Mar 18	125.4 lb	Reasonably Well
12 Mar 18	126.3 lb	Reasonably Well
11 Mar 18	126.1 lb	Reasonably Well
10 Mar 18	126.8 lb	Reasonably Well
09 Mar 18	126.5 lb	Reasonably Well
08 Mar 18	129.6 lb	Reasonably Well
07 Mar 18	127.9 lb	Reasonably Well
06 Mar 18	129.0 lb	Reasonably Well
05 Mar 18	127.2 lb	Reasonably Well
04 Mar 18	127.2 lb	Reasonably Well
03 Mar 18	132.9 lb	Reasonably Well
02 Mar 18	134.0 lb	Reasonably Well
01 Mar 18	132.9 lb	Reasonably Well
28 Feb 18	127.2 lb	Reasonably Well
27 Feb 18	125.0 lb	Reasonably Well
26 Feb 18	123.9 lb	Reasonably Well
25 Feb 18	125.4 lb	100%
24 Feb 18	126.5 lb	100%
23 Feb 18	127.2 lb	Reasonably Well
22 Feb 18	126.3 lb	Reasonably Well
21 Feb 18	127.0 lb	Reasonably Well
20 Feb 18	127.9 lb	Reasonably Well
19 Feb 18	129.0 lb	Reasonably Well
18 Feb 18	129.4 lb	Reasonably Well
17 Feb 18	126.3 lb	Reasonably Well
16 Feb 18	126.3 lb	Reasonably Well
15 Feb 18	127.0 lb	Reasonably Well
14 Feb 18	128.3 lb	Reasonably Well
13 Feb 18	130.7 lb	Reasonably Well
12 Feb 18	132.5 lb	Reasonably Well
11 Feb 18	133.8 lb	Reasonably Well
10 Feb 18	140.4 lb	Reasonably Well
07 Feb 18	126.8 lb	Reasonably Well
06 Feb 18	127.6 lb	Reasonably Well
05 Feb 18	127.9 lb	Reasonably Well
04 Feb 18	130.5 lb	Reasonably Well
03 Feb 18	130.7 lb	Reasonably Well
02 Feb 18	132.9 lb	Reasonably Well
01 Feb 18	130.1 lb	Reasonably Well
31 Jan 18	126.3 lb	Reasonably Well
30 Jan 18	125.7 lb	Reasonably Well
29 Jan 18	126.8 lb	Reasonably Well
28 Jan 18	126.1 lb	Reasonably Well
27 Jan 18	125.2 lb	Reasonably Well
26 Jan 18	125.7 lb	Reasonably Well
25 Jan 18	125.0 lb	Reasonably Well
24 Jan 18	126.3 lb	Reasonably Well
23 Jan 18	127.0 lb	Reasonably Well
22 Jan 18	127.4 lb	Reasonably Well
21 Jan 18	126.5 lb	100%
20 Jan 18	127.9 lb	Reasonably Well
19 Jan 18	129.0 lb	Reasonably Well
18 Jan 18	129.0 lb	Reasonably Well
17 Jan 18	129.6 lb	Reasonably Well
16 Jan 18	128.7 lb	Reasonably Well
15 Jan 18	128.1 lb	Reasonably Well
13 Jan 18	127.6 lb	Reasonably Well
12 Jan 18	129.0 lb	Reasonably Well
11 Jan 18	128.5 lb	Reasonably Well
10 Jan 18	128.5 lb	Reasonably Well
09 Jan 18	128.5 lb	Reasonably Well
08 Jan 18	128.3 lb	Reasonably Well
06 Jan 18	129.9 lb	Reasonably Well
05 Jan 18	131.8 lb	Reasonably Well
04 Jan 18	132.7 lb	Reasonably Well
03 Jan 18	130.3 lb	Reasonably Well
02 Jan 18	131.8 lb	Reasonably Well
29 Dec 17	130.1 lb	Reasonably Well
28 Dec 17	129.4 lb	Reasonably Well
27 Dec 17	130.5 lb	Reasonably Well
26 Dec 17	132.1 lb	Reasonably Well
25 Dec 17	133.8 lb	Reasonably Well
24 Dec 17	134.0 lb	Reasonably Well
23 Dec 17	133.6 lb	Reasonably Well
22 Dec 17	134.0 lb	Reasonably Well
21 Dec 17	136.5 lb	Reasonably Well
20 Dec 17	140.4 lb	Reasonably Well
19 Dec 17	136.9 lb	Reasonably Well
18 Dec 17	134.3 lb	100%
17 Dec 17	136.2 lb	Reasonably Well
16 Dec 17	137.6 lb	Reasonably Well
15 Dec 17	137.1 lb	Reasonably Well
14 Dec 17	136.9 lb	Reasonably Well
13 Dec 17	136.9 lb	Reasonably Well
12 Dec 17	136.7 lb	Reasonably Well
11 Dec 17	135.8 lb	Reasonably Well
10 Dec 17	136.9 lb	Reasonably Well
09 Dec 17	136.7 lb	Reasonably Well
08 Dec 17	135.6 lb	Reasonably Well
07 Dec 17	138.5 lb	Reasonably Well
06 Dec 17	139.6 lb	Reasonably Well
05 Dec 17	139.8 lb	Reasonably Well
04 Dec 17	138.7 lb	Reasonably Well
03 Dec 17	139.8 lb	Reasonably Well
02 Dec 17	139.6 lb	Reasonably Well
01 Dec 17	138.0 lb	Reasonably Well
30 Nov 17	138.7 lb	Reasonably Well
29 Nov 17	138.9 lb	Reasonably Well
28 Nov 17	140.4 lb	Reasonably Well
19 Nov 17	142.9 lb	Reasonably Well
18 Nov 17	141.3 lb	Reasonably Well
17 Nov 17	142.9 lb	Reasonably Well
16 Nov 17	143.3 lb	Reasonably Well
15 Nov 17	144.2 lb	Reasonably Well
14 Nov 17	144.8 lb	Reasonably Well
13 Nov 17	143.5 lb	Reasonably Well
12 Nov 17	143.7 lb	100%
11 Nov 17	144.4 lb	Reasonably Well
10 Nov 17	145.9 lb	Reasonably Well
09 Nov 17	146.6 lb	Reasonably Well
08 Nov 17	147.9 lb	Reasonably Well
07 Nov 17	147.5 lb	Reasonably Well
06 Nov 17	148.8 lb	Reasonably Well
05 Nov 17	148.2 lb	Reasonably Well
04 Nov 17	146.4 lb	100%
03 Nov 17	145.9 lb	Reasonably Well
02 Nov 17	145.9 lb	Reasonably Well
01 Nov 17	146.6 lb	Reasonably Well
31 Oct 17	147.3 lb	Reasonably Well
30 Oct 17	147.3 lb	Reasonably Well
29 Oct 17	145.9 lb	Reasonably Well
28 Oct 17	147.3 lb	Reasonably Well
27 Oct 17	146.6 lb	Reasonably Well
26 Oct 17	147.3 lb	Reasonably Well
25 Oct 17	148.2 lb	Reasonably Well
24 Oct 17	148.8 lb	Reasonably Well
23 Oct 17	150.1 lb	Reasonably Well
22 Oct 17	148.4 lb	Reasonably Well
21 Oct 17	149.0 lb	Reasonably Well
20 Oct 17	149.7 lb	Reasonably Well
19 Oct 17	151.0 lb	Reasonably Well
18 Oct 17	151.7 lb	Reasonably Well
17 Oct 17	152.6 lb	Reasonably Well
16 Oct 17	155.4 lb	Reasonably Well
07 Oct 17	151.7 lb	Reasonably Well
06 Oct 17	152.1 lb	Reasonably Well
05 Oct 17	151.7 lb	Reasonably Well
04 Oct 17	151.9 lb	Reasonably Well
03 Oct 17	151.7 lb	Reasonably Well
02 Oct 17	151.0 lb	Reasonably Well
01 Oct 17	151.9 lb	Reasonably Well
30 Sep 17	152.3 lb	Reasonably Well
29 Sep 17	154.1 lb	Reasonably Well
28 Sep 17	155.9 lb	Reasonably Well
27 Sep 17	158.1 lb	Reasonably Well
22 Sep 17	156.5 lb	Reasonably Well
21 Sep 17	154.5 lb	Reasonably Well
20 Sep 17	155.2 lb	Reasonably Well
19 Sep 17	156.3 lb	Reasonably Well
18 Sep 17	158.1 lb	Reasonably Well
10 Sep 17	153.2 lb	Reasonably Well
09 Sep 17	152.6 lb	Reasonably Well
08 Sep 17	151.5 lb	Reasonably Well
07 Sep 17	152.6 lb	Reasonably Well
06 Sep 17	153.2 lb	Reasonably Well
05 Sep 17	154.1 lb	Reasonably Well
04 Sep 17	157.9 lb	Reasonably Well
06 Aug 17	139.3 lb	Reasonably Well
05 Aug 17	138.9 lb	Reasonably Well
04 Aug 17	137.3 lb	Reasonably Well
03 Aug 17	139.8 lb	Reasonably Well
02 Aug 17	140.4 lb	Reasonably Well
01 Aug 17	140.7 lb	Reasonably Well
31 Jul 17	142.2 lb	Reasonably Well
30 Jul 17	142.4 lb	Reasonably Well
29 Jul 17	144.0 lb	Reasonably Well
28 Jul 17	144.6 lb	Reasonably Well
27 Jul 17	145.3 lb	Reasonably Well
26 Jul 17	146.2 lb	Reasonably Well
25 Jul 17	147.9 lb	Reasonably Well
24 Jul 17	149.9 lb	Reasonably Well
23 Jul 17	150.8 lb	Reasonably Well
22 Jul 17	150.8 lb	Reasonably Well
21 Jul 17	151.9 lb	Reasonably Well
20 Jul 17	153.4 lb	Reasonably Well
19 Jul 17	154.8 lb	Reasonably Well
18 Jul 17	157.2 lb	Reasonably Well
17 Jul 17	141.3 lb	Reasonably Well

Date started: 01 Jul 17

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 163.8 lb
07 Jul 17	145.1 lb	Reasonably Well
06 Jul 17	145.3 lb	Reasonably Well
05 Jul 17	145.1 lb	Reasonably Well
04 Jul 17	145.5 lb	Reasonably Well
03 Jul 17	145.9 lb	Reasonably Well
02 Jul 17	146.2 lb	Reasonably Well
01 Jul 17	163.8 lb	Reasonably Well

Date started: 01 Oct 16

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 163.8 lb
30 Jun 17	147.0 lb	Reasonably Well
29 Jun 17	147.7 lb	Reasonably Well
28 Jun 17	149.3 lb	Reasonably Well
27 Jun 17	151.2 lb	Reasonably Well
26 Jun 17	154.3 lb	Reasonably Well
17 Jun 17	142.6 lb	100%
16 Jun 17	142.6 lb	Reasonably Well
15 Jun 17	143.7 lb	Reasonably Well
14 Jun 17	144.6 lb	Reasonably Well
13 Jun 17	144.8 lb	Reasonably Well
12 Jun 17	144.6 lb	Reasonably Well
11 Jun 17	145.5 lb	Reasonably Well
10 Jun 17	145.3 lb	Reasonably Well
09 Jun 17	145.3 lb	Reasonably Well
08 Jun 17	145.3 lb	Reasonably Well
07 Jun 17	147.3 lb	Reasonably Well
06 Jun 17	147.7 lb	Reasonably Well
05 Jun 17	147.7 lb	Reasonably Well
04 Jun 17	148.2 lb	Reasonably Well
03 Jun 17	148.8 lb	Reasonably Well
02 Jun 17	149.9 lb	Reasonably Well
01 Jun 17	157.9 lb	Reasonably Well
24 May 17	145.1 lb	Reasonably Well
23 May 17	138.0 lb	Reasonably Well
22 May 17	135.4 lb	Reasonably Well
21 May 17	137.6 lb	Reasonably Well
20 May 17	138.0 lb	Reasonably Well
19 May 17	138.9 lb	Reasonably Well
18 May 17	139.8 lb	Reasonably Well
17 May 17	141.5 lb	Reasonably Well
16 May 17	143.5 lb	Reasonably Well
15 May 17	147.0 lb	Reasonably Well
14 May 17	151.0 lb	Reasonably Well
09 May 17	143.1 lb	Reasonably Well
08 May 17	146.2 lb	Reasonably Well
07 May 17	148.4 lb	Reasonably Well
06 May 17	141.5 lb	Reasonably Well
05 May 17	139.6 lb	Reasonably Well
04 May 17	140.0 lb	Reasonably Well
03 May 17	142.2 lb	Reasonably Well
02 May 17	147.3 lb	Reasonably Well
01 May 17	144.2 lb	Reasonably Well
30 Apr 17	146.2 lb	Reasonably Well
27 Apr 17	140.2 lb	Reasonably Well
26 Apr 17	138.2 lb	Reasonably Well
25 Apr 17	132.9 lb	Reasonably Well
24 Apr 17	128.7 lb	Reasonably Well
23 Apr 17	125.7 lb	Reasonably Well
22 Apr 17	125.4 lb	Reasonably Well
21 Apr 17	125.0 lb	Reasonably Well
20 Apr 17	125.7 lb	Reasonably Well
19 Apr 17	125.7 lb	Reasonably Well
18 Apr 17	127.0 lb	Reasonably Well
17 Apr 17	128.5 lb	Reasonably Well
16 Apr 17	127.4 lb	100%
15 Apr 17	128.5 lb	Reasonably Well
14 Apr 17	131.8 lb	Reasonably Well
13 Apr 17	132.5 lb	Reasonably Well
12 Apr 17	134.5 lb	Reasonably Well
11 Apr 17	135.6 lb	Reasonably Well
10 Apr 17	138.9 lb	Reasonably Well
09 Apr 17	140.9 lb	Reasonably Well
07 Apr 17	135.4 lb	Reasonably Well
06 Apr 17	130.1 lb	Reasonably Well
26 Mar 17	130.1 lb	Reasonably Well
25 Mar 17	129.2 lb	Reasonably Well
24 Mar 17	128.7 lb	Reasonably Well
23 Mar 17	128.3 lb	Reasonably Well
22 Mar 17	129.6 lb	Reasonably Well
21 Mar 17	130.3 lb	Reasonably Well
20 Mar 17	131.0 lb	Reasonably Well
19 Mar 17	128.7 lb	Reasonably Well
18 Mar 17	128.7 lb	Reasonably Well
17 Mar 17	130.1 lb	Reasonably Well
16 Mar 17	130.3 lb	Reasonably Well
15 Mar 17	130.1 lb	Reasonably Well
14 Mar 17	128.7 lb	Reasonably Well
13 Mar 17	131.4 lb	Reasonably Well
12 Mar 17	130.7 lb	Reasonably Well
11 Mar 17	132.1 lb	Reasonably Well
10 Mar 17	131.2 lb	Reasonably Well
09 Mar 17	131.2 lb	Reasonably Well
08 Mar 17	131.6 lb	Reasonably Well
07 Mar 17	131.6 lb	Reasonably Well
06 Mar 17	132.1 lb	Reasonably Well
05 Mar 17	131.8 lb	Reasonably Well
04 Mar 17	132.3 lb	Reasonably Well
03 Mar 17	133.6 lb	100%
02 Mar 17	134.5 lb	Reasonably Well
01 Mar 17	136.2 lb	Reasonably Well
28 Feb 17	136.0 lb	Reasonably Well
27 Feb 17	133.8 lb	Reasonably Well
26 Feb 17	133.4 lb	Reasonably Well
25 Feb 17	134.5 lb	Reasonably Well
24 Feb 17	134.3 lb	Reasonably Well
23 Feb 17	133.6 lb	Reasonably Well
22 Feb 17	134.7 lb	Reasonably Well
21 Feb 17	134.9 lb	Reasonably Well
20 Feb 17	135.4 lb	Reasonably Well
19 Feb 17	136.9 lb	Reasonably Well
18 Feb 17	136.5 lb	Reasonably Well
17 Feb 17	136.0 lb	Reasonably Well
16 Feb 17	136.5 lb	Reasonably Well
15 Feb 17	135.8 lb	Reasonably Well
14 Feb 17	136.2 lb	Reasonably Well
13 Feb 17	136.5 lb	Reasonably Well
12 Feb 17	135.8 lb	Reasonably Well
11 Feb 17	136.7 lb	Reasonably Well
10 Feb 17	137.3 lb	Reasonably Well
09 Feb 17	138.0 lb	100%
08 Feb 17	138.2 lb	Reasonably Well
07 Feb 17	136.5 lb	Reasonably Well
06 Feb 17	139.6 lb	Reasonably Well
05 Feb 17	138.7 lb	Reasonably Well
04 Feb 17	138.5 lb	Reasonably Well
03 Feb 17	139.3 lb	Reasonably Well
02 Feb 17	139.6 lb	Reasonably Well
31 Jan 17	140.4 lb	Reasonably Well
30 Jan 17	141.1 lb	Reasonably Well
29 Jan 17	143.3 lb	Reasonably Well
28 Jan 17	142.4 lb	Reasonably Well
27 Jan 17	143.1 lb	Reasonably Well
26 Jan 17	143.5 lb	Reasonably Well
25 Jan 17	143.1 lb	Reasonably Well
24 Jan 17	143.3 lb	Reasonably Well
23 Jan 17	148.6 lb	Reasonably Well
22 Jan 17	149.9 lb	Reasonably Well
21 Jan 17	153.2 lb	Reasonably Well
18 Jan 17	152.8 lb	Reasonably Well
14 Jan 17	142.2 lb	Reasonably Well
13 Jan 17	137.6 lb	Reasonably Well
12 Jan 17	139.1 lb	Reasonably Well
11 Jan 17	136.9 lb	Reasonably Well
10 Jan 17	136.7 lb	Reasonably Well
09 Jan 17	135.6 lb	Reasonably Well
08 Jan 17	136.0 lb	Reasonably Well
07 Jan 17	136.7 lb	Reasonably Well
06 Jan 17	138.0 lb	100%
05 Jan 17	139.1 lb	100%
04 Jan 17	139.8 lb	Reasonably Well
03 Jan 17	140.7 lb	100%
02 Jan 17	141.3 lb	Reasonably Well
01 Jan 17	144.0 lb	Reasonably Well
31 Dec 16	145.1 lb	Reasonably Well
30 Dec 16	146.2 lb	Reasonably Well
29 Dec 16	147.5 lb	Reasonably Well
28 Dec 16	147.7 lb	Reasonably Well
27 Dec 16	149.0 lb	Reasonably Well
26 Dec 16	150.6 lb	Reasonably Well
25 Dec 16	153.9 lb	Reasonably Well
15 Dec 16	144.6 lb	Reasonably Well
14 Dec 16	140.7 lb	Reasonably Well
13 Dec 16	136.9 lb	Reasonably Well
12 Dec 16	136.0 lb	Reasonably Well
11 Dec 16	134.5 lb	Reasonably Well
10 Dec 16	135.6 lb	Reasonably Well
09 Dec 16	135.6 lb	Reasonably Well
08 Dec 16	137.6 lb	Reasonably Well
07 Dec 16	137.3 lb	100%
06 Dec 16	139.3 lb	Reasonably Well
05 Dec 16	138.2 lb	Reasonably Well
04 Dec 16	138.0 lb	100%
03 Dec 16	139.3 lb	Reasonably Well
02 Dec 16	140.7 lb	Reasonably Well
01 Dec 16	140.0 lb	Reasonably Well
30 Nov 16	139.6 lb	Reasonably Well
29 Nov 16	139.8 lb	Reasonably Well
28 Nov 16	140.7 lb	Reasonably Well
27 Nov 16	141.3 lb	Reasonably Well
26 Nov 16	141.8 lb	Reasonably Well
25 Nov 16	142.2 lb	Reasonably Well
24 Nov 16	141.8 lb	Reasonably Well
23 Nov 16	142.4 lb	Reasonably Well
22 Nov 16	143.3 lb	Reasonably Well
21 Nov 16	144.2 lb	Reasonably Well
20 Nov 16	145.3 lb	Reasonably Well
19 Nov 16	146.4 lb	Reasonably Well
18 Nov 16	146.4 lb	Reasonably Well
17 Nov 16	147.3 lb	Reasonably Well
16 Nov 16	149.9 lb	Reasonably Well
15 Nov 16	153.4 lb	Reasonably Well
14 Nov 16	155.4 lb	Reasonably Well
09 Nov 16	144.8 lb	Reasonably Well
08 Nov 16	145.5 lb	Reasonably Well
07 Nov 16	144.6 lb	Reasonably Well
06 Nov 16	143.5 lb	Reasonably Well
05 Nov 16	144.4 lb	Reasonably Well
04 Nov 16	144.8 lb	Reasonably Well
03 Nov 16	146.2 lb	Reasonably Well
01 Nov 16	147.0 lb	Reasonably Well
31 Oct 16	145.7 lb	Reasonably Well
30 Oct 16	144.6 lb	Reasonably Well
29 Oct 16	145.3 lb	Reasonably Well
28 Oct 16	145.1 lb	Reasonably Well
27 Oct 16	145.9 lb	Reasonably Well
26 Oct 16	145.9 lb	Reasonably Well
25 Oct 16	146.8 lb	Reasonably Well
24 Oct 16	145.9 lb	Reasonably Well
23 Oct 16	146.6 lb	Reasonably Well
22 Oct 16	147.5 lb	100%
21 Oct 16	147.5 lb	Reasonably Well
20 Oct 16	146.4 lb	Reasonably Well
19 Oct 16	145.7 lb	Reasonably Well
18 Oct 16	146.8 lb	Reasonably Well
17 Oct 16	146.6 lb	Reasonably Well
16 Oct 16	144.4 lb	Reasonably Well
15 Oct 16	145.9 lb	Reasonably Well
14 Oct 16	147.3 lb	Reasonably Well
13 Oct 16	148.6 lb	Reasonably Well
12 Oct 16	149.7 lb	Reasonably Well
11 Oct 16	150.4 lb	Reasonably Well
10 Oct 16	151.9 lb	Reasonably Well
09 Oct 16	151.2 lb	Reasonably Well
01 Oct 16	163.8 lb	Reasonably Well