Weigh In record (no journal entry) for 03 March 2014
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224.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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2049 kcal
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Fat: 62.17g | Prot: 50.71g | Carb: 332.25g.
Breakfast: Sugar, Cream (Half & Half), Orange Juice, Muller Greek Corner Lowfat Yogurt with Strawberry. Lunch: Smucker's Strawberry Preserves, Skippy Natural Creamy Peanut Butter, Pepperidge Farm Hearty White Farmhouse Bread. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Oreo Chocolate Creme Cookie, Baja Fresh Mexican Grill Tortilla Chips, Chili. Snacks/Other: Oreo Cool Mint Creme, Snyder's of Hanover Mini Pretzels (Package), Great Lakes International Trading Premium Sun-Dried Apricots, Dried Apricot. more...
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2484 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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